Dear Malcolm,
You said: <<Oops, guess I misunderstood, thought we had a new vitamin [or bomber?] This is a multi B at 50 mg each for B1,2,3,5, - or mcg for B12 - etc., then?>> ** You got it :-) You said: <<I don't find the bottle for the Co Q10 now, but it was from Costco, big-box store.>> ** Last year I read an independent lab's assessment of CoQ10 products. I don't know if Costco was amongst them but I do recall that any without very recognizable brand names. What it all came down to is you get what you pay for when it comes to CoQ10. You said: <<How does B or Co Q10 aid in tinnitus - I thought that resulted from wear and breakage of the cilia in the cochlea?>> ** That can be one of the reasons. I've found it to more often be people whose sympathetic nervous systems are worn. Duncan pointed out that candida can create the condition of tinnitus as well. B vitamins and Coq10 can asist in re-establishing a balanced sympathetic nervous system. Regards, Catherine -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>

