Hi:

Lots of info on the internet.   Try 1/2 teaspoon per 100 lbs of body weight,
twice a day.  Put it on your tongue and gulp the powder down with a full
glass of water.  If you get a healing reaction, like diarrhea, drink plenty
of water and cut back on the dose.

See. www.bulkmsm.com

Ian


----- Original Message ----- 
From: "Ruth Bertella" <[email protected]>
To: <[email protected]>
Sent: Tuesday, June 03, 2003 4:59 PM
Subject: Re: CS>Re: New to CS - Need Opinions/Advice


> I've heard it mentioned in here that you can get MSM at feed stores, but
> nothing about it's application.   Do you only use MSM topically, and for
> what reasons?   How do you use it to make hair and nails grow faster?
>
> Thanks!
> Ruth
>
> ----- Original Message ----- 
> From: "hughman1" <[email protected]>
> To: <[email protected]>
> Sent: Saturday, May 31, 2003 2:16 PM
> Subject: Re: CS>Re: New to CS - Need Opinions/Advice
>
>
> > Msm will make hair and nails grow fast. My barber is always amazed that
my
> > hair grows fast and that I'm back for another haircut.
> >
> >
> > --
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