After a quick search, for those interested, I was able to find the Needak
Rebounder at the following pricing:
Folding 193.00 + 24.00 s/h = $217.00
Non Folding 176.99 + 29.00 s/h = $205.99
The folding model comes with a carrying case, a couple of exercise booklets,
and a video on the immune system. Check it out at
http://www.yournutrition.com/mini-trampoline.html if interested. I'm
considering this myself, so any comments/opinions are welcomed!
Happy Bouncing!! ;-) Ruth
----- Original Message -----
From: "Craig Chamberlin" <[email protected]>
To: <[email protected]>
Sent: Friday, August 01, 2003 4:12 AM
Subject: Re: CS>Re: rebounding
> Hi Hanneke,
>
> Thanks for clarifying...I just happen to be fortunate. Apparently I am
> relatively free of toxins, and healthy in spite of my sedentary
> lifestyle (which is changing<g>). I believe that is what allowed me to
> do this for 3 minutes, 3 x a day to start with. But, I knew what to
> expect if I was overdoing it.
>
> No one should do rebounding without understanding that they could have a
> very bad experience, as you have outlined.
>
> But again, I want to emphasize, this is not a cheap
> mini-trampoline...Been there done that, as Ole Bob would say, and it is
> very unpleasant.
>
> I again offer to anyone who emails me off-list, a source for the Needak
> Rebounder who discounts it by $50 versus the factory price, plus
> shipping. Again, I receive nothing and have no financial interest in
> this. I do have a personal interest, in that this person sold the
> Needak rebounder to me at a savings...and would like to see her continue
> to do so for others.
>
> One additional comment...if you are fighting some of the more persistent
> problems with CS (can't come up with a better word), like Lyme, etc.,
> this is the best way, so far, of getting the dead stuff out of your
> body, with a minimum of effort. But, as Hanneke says...go slow.
>
> Ciao,
>
> Craig
>
> > Agreeing wholeheartedly about the benefits of using a rebounder, I
> > would like to give a little warning though:long time non exercisers ie
> > couch potatoes would be wise to take it easy in the beginning. Not
> > every one would be able to start off with 3 minutes 3x per day.
> > Rebounding has a profound effect on your lymph system, even the gentle
> > bouncing where the feet don't even leave the mat. As a beginner one
> > might experience incredible fatique, nausea, or just feel totally off,
> > and not even thinking of the rebounder being responsible. The lymph
> > starts moving, toxins begin to move, and although that's what we want
> > to achieve, build up slowly. Again, this is not happening to everyone
> > but it does happen. Start off with even only 1 minute 2x or 3x per
> > day, you might feel on clouds already after 30 secs, gentle bouncing
> > and slowly build it up. Listen to your body!! Happy bouncing An
> > example of the other benefits...I had been a couch potato for years
> > (programmer, designer, etc.)...I had no muscle tone...after the first
> > 10 days of
> > rebounding gently for three minutes three times a day, my legs,
> > calves, arms, etc.,
> >
> >
> >
>
>
>
>
>
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