One book you may want to check out is The Diabetes Cure by Vern Cherewatenko, M.D. Diet, exercise, Chromium and a supplement called HCA are discussed. A low fat diet is stressed in this book, however I don't see why a low carb wouldn't work just as well in losing weight. I feel more comfortable on the low carb diet. The author states HCA works as a natural appetite suppressant making sticking to a diet easier and helping to normalize blood sugar.
Debbie -- The silver-list is a moderated forum for discussion of colloidal silver. Instructions for unsubscribing may be found at: http://silverlist.org To post, address your message to: [email protected] Silver-list archive: http://escribe.com/health/thesilverlist/index.html List maintainer: Mike Devour <[email protected]>
