PJ,
If I remember correctly I took the 2 tbsp in the morning on an empty stomach,
but I don't think it would have mattered. I tried more but the herx was so
bad at one point I couldn't even get off a chair without first lowering myself
to the floor and then pulling myself up. I remember being at a resort and
figuring that I would go in the jacuzzi and the hot water would ease the pain.
But
once in, I couldn't get out!!! My wife helped me "roll" over the top of the
tub.
I just kept cutting back on the dose until I reached a managable herx
tolerance level. Some pain but nothing I couldn't suffer through.
The best part was that there was a light at the end of the tunnel.
Hope that helps
Nick
