Thank you Ruth for your input.

Debbie
  ----- Original Message ----- 
  From: Ruth 
  To: [email protected] 
  Sent: Thursday, February 19, 2004 9:40 PM
  Subject: Re: CS>Gatorade and CS ratio


  Hi Debbie -

  I mix mine 50/50 (2 oz. CS with 2 oz. of Gatorade).   For those of you 
concerned about the dyes in Gatorade, I found a clear Watermelon flavor 
Gatorade at Walmart.

  Hope this helps....    Ruth

    ----- Original Message ----- 
    From: kittykat 
    To: [email protected] 
    Sent: Thursday, February 19, 2004 3:23 PM
    Subject: Re: CS>Gatorade and CS ratio


    A short time ago, I read a few ratios people were putting out here on how
    much Gatorade per CS they were drinking.  I've tried searching the archives,
    but there is a lot of off topic to title posts on the subject.

    If you who are using Gatorade with your CS to help assimilation could post
    again I would appreciate it.  I seem to have trouble assimilating CS for
    some reason.  Is 1 drop of H2O2 helpful for assimilation also?  I think I
    read that on here also.

    Thanks for your help.

    Debbie



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