So far as I know that advice hasn't changed, at least nothing has so far changed my view of it. Human digestion is NOT bacteria dependent, period. The so-called "good flora" in the colon perform beneficial functions, I am certain, but those functions have NOTHING to do with digestion. The only thing absorbed from the colon back into the body is water. Links can be found in a previous email. In any case I cannot find any substantiation of whether or not probiotic bacteria ingested survive to the colon. Nor can I find any substantiation that common probiotic bacteria (L. acidophilus, B. coagulans, and many others) are or would be normal colon inhabitants of a truly natural, non-interfered with human colon. But if one wanted to populate the colon with these, a probiotic enema would probably do the trick, better than any input from the other end. I did find some sources that say that B. Coagulans will colonize the small intestine even. Since the human small intestine does not normally or naturally contain bacteria, harmful or "beneficial" at all, I don't know whether colonizing it with any bacteria is a very good idea. So far as I can find out to date, dumping "beneficial" "probiotic" bacteria into the human gut does not seem to be harmful, but that isn't quite the same thing as saying it is entirely harmless either. I drink a lot of CS from itme to time, and have been known to eat yogurt, and even to take a probiotic now and then. I seem to have come to no harm from either, but that is not definitive.
sol

Judydownmaine wrote:

I learned years ago on this list that to avoid damaging flora you simply drink the CS on an "empty stomach" which seemed to be about a half-hour before eating. Or even a half-hour after you've finished eating. This way the CS goes straight into your system and doesn't get as far as the intestines
Has this advice changed?
Judy Down Maine
-----Original Message-----
From: Yogiboy [mailto:[email protected]]

Oh one more thing…Good Flora, is needed for the body to maintain proper functioning and good digestion so if you take CS make sure you get something to offset the loss of good Flora. Any good pro biotic will do. ( Bio-K , yogurt )




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