Hi Folks, I have been using 4 to 6 oz a day for two years. Even though I started by sipping about a teaspoon at first and working up to a tablespoon or so, I still had the Herx reaction. That told me I had much toxin in my body. After the initial Herx reaction, I worked up to the 4 to 6 oz per day. I skip a day occasionally just to let my body "adjust" as some have indicated to be a good thing. But, since doing this routine, I haven't had a cold or the flu, or anything else. Of course I could drop over with an Aneurysm or the like. :-) But I doubt that. I feel good ALL the time. I am still very active at 70 years young! And.....I am still pink. :-)
Thom
