You mentioned cold sores or canker sores. Both these
respond to generous quantities (5-10,000 mg/day) of
lysine, an amino acid.
I buy mine from a pharmaceutical supply house, much
better price than any HF store. It has a very mild,
slightly tangy taste, dissolves into any liquid, can
be taken on an empty or full stomach.
Ask a pharmacist if he can order it for you. Buy more
than 100 grams (that's only the equivalent to 100
thousand-milligram capsules).
Until I found CS, lysine was the only way I could
control the cold-sore herpes that would break out all
over my face several times per year.
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