>Cataracts are also linked to dairy products. The galactose that is a breakdown product of lactose also >appears to damage the lens of the eye, leading to cataracts. <
Learn to make and drink kefir. The kefir culture eats the lactose in milk in 24 hours or less when properly made, yielding many other beneficial vitamins and probiotics in the process, like any other cultured food. You get the benefits of dairy without the problems of dairy. It can be made in store-bought or farm-raw cow or goat milk. http://groups.yahoo.com/group/Kefir_making/ http://users.chariot.net.au/~dna/kefirpage.html Daddybob -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: silver-list@eskimo.com Silver List archive: http://escribe.com/health/thesilverlist/index.html Address Off-Topic messages to: silver-off-topic-l...@eskimo.com OT Archive: http://escribe.com/health/silverofftopiclist/index.html List maintainer: Mike Devour <mdev...@eskimo.com>