>Cataracts are also linked to dairy products. The
galactose that is a breakdown product of lactose also >appears to damage
the lens of the eye, leading to cataracts. <

Learn to make and drink kefir. The kefir culture eats the lactose in milk in
24 hours or less when properly made, yielding many other beneficial vitamins
and probiotics in the process, like any other cultured food. You get the
benefits of dairy without the problems of dairy. It can be made in
store-bought or farm-raw cow or goat milk.

http://groups.yahoo.com/group/Kefir_making/

http://users.chariot.net.au/~dna/kefirpage.html

Daddybob



--
The Silver List is a moderated forum for discussing Colloidal Silver.

Instructions for unsubscribing are posted at: http://silverlist.org

To post, address your message to: silver-list@eskimo.com
Silver List archive: http://escribe.com/health/thesilverlist/index.html

Address Off-Topic messages to: silver-off-topic-l...@eskimo.com
OT Archive: http://escribe.com/health/silverofftopiclist/index.html

List maintainer: Mike Devour <mdev...@eskimo.com>