Thank you Terry. Mary -------------- Original message from Terry Chamberlin <[email protected]>: --------------
> Mary said, > >I have trouble with all calcium for it constapates > me. Can gelatin substitute for calcium pills? Note: my > nails are very stong as is my hair, but I think I need > calcium.< > > Try calcium citrate. Calcium lactate is also used in > my practise to pull a client's pH down from > overly-alkaline to balanced (6.4-6.6). This usually > also resolves constipation. I have seen clients with > 7.6-8.0 saliva and urine pH use large quantities of > lactate and drop their pH into 6.0-5.5, which is very > acid. > > Using gelatin as a calcium source is ok, but it > doesn't give you much calcium unless you ingest a lot > of it. But it doesn't hurt. It's kind of like drinking > non-fat milk to get calcium gluconate, another > neutral, weak calcium. Unless you drink a lot of milk > (non-homogenized), it's hard to get all your calcium > need filled with milk. > > Terry Chamberlin > > __________________________________________________ > Do You Yahoo!? > Tired of spam? Yahoo! Mail has the best spam protection around > http://mail.yahoo.com > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: [email protected] > Silver List archive: http://escribe.com/health/thesilverlist/index.html > > Address Off-Topic messages to: [email protected] > OT Archive: http://escribe.com/health/silverofftopiclist/index.html > > List maintainer: Mike Devour >
