What is KEFIR? Trad-Kefir of Caucasus Herstory & Related Info Kefir grains; a Gift from God! Non-dairy Kefir [Water-Kefir] Composition of Kefir Grains Growth Cycle/Microflora of Kefir Grains Expanded use of Kefir & Kefir Grains Obtaining KEFIR GRAINS Kefir WWW-Communities From Us to the Kefir-Novice Who put REAL with KEFIR? Most significant Bit for Last [herbal kefir + more] The Main Ingredients Links to my other Web Pages Links of Interest


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Greetings and Welcome to Dom's Kefir in-site
This extensive web page is one among many self-published works, dedicated to the culture-art of sharing knowledge. The information provided here, shares WITH you, my current understanding of the benefits, mysteries and secrets of kefir. Much pixel space and energy is dedicated here, with the intention to help clarify the many misconceptions about traditional kefir. Where kefir stands today, we reflect on history in an attempt to gain optimal benefits of the culture-art as a whole. This includes expanding the practical use of kefir grains and of kefir, even to the extent of using kefir grains therapeutically. Here abide a collection of unique and interesting kefir-related products; the majority of which were pioneered or developed by yours truly. These achievements are the fruits born from numerous hours of dedication, working with the amazing self-organizing micro<^>macro-system-- Kefir grains; the natural mother-culture of milk-cultures.

I regard kefir grains to be Probiotic-Jewels... and the culture-product kefir a Probiotic-Gem

Prior to the introduction of kefir into my life, in 1978, I already had realized the respect and admiration that I felt for human-cultures of yesteryear, and the accumulated knowledge that they have provided us, in the practical-art of natural food-preservation. Much of this know how has been passed on to me by my parents including members of our extended family.

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