Store bought kefir is not kefir at all, it's a fake. If you're in SC, you
can legally by raw milk that has been certified safe for human consumption
by SCDHEC (SC has an excellent program for this), get kefir grains and make
your own. Of course it's still an acquired taste, one which I have totally
acquired. My first exposure to kefir was store bought also, and if that's
all I'd ever had, I wouldn't be drinking it. Now I have to limit drinking
it; I love the stuff.

Right now, my son-in-law, who'd always been told that he was dairy
intolerant, is recovering from a chronic ear infection that the doctors
couldn't cure, that CS didn't cure, by drinking real kefir and eating
homegrown fertilized raw eggs. You're not dairy intolerant until your body
has rejected raw milk (I'd better qualify that to say truly good raw milk)
and even then, you can most likely drink kefir, because the kefir grains
convert lactose to lactic acid, B vitamins and some kind of good sugar that
I can't remember the name of right now.

The statement that CS didn't cure it is not meant to disparage CS, which is
a staple in this house (and I've bought generators for my married children).
I think some of the failures of CS and many other therapies are attributable
to the terrible nutritional quality of our US food supply that is grown for
nothing but pretty and profit.

Daddybob




-----Original Message-----
From: Pat [mailto:[email protected]] 
Sent: Thursday, April 27, 2006 9:19 PM
To: silver list
Subject: CS>Kefir

A few months ago I tried Lifeway Kefir. It was the only brand I've seen in
any stores here in SC. I didn't like it much...sour and fizzy, but kept
trying it.  I eventually got to where I actually enjoy the peach or
strawberry.  My daughter tried some Kefir and said it was so bad she
couldn't drink it and threw it away.  I was surprised.  Yesterday I bought a
brand that was new to me at the new Whole Foods Market.  I tasted it, it was
horrible, even though it had a very nice peach scent.  Tasted it again and
again and hated it. I added diced peaches to it and still couldn't drink it.
It was Helios brand.  I told my daughter to never buy that brand and she
said that was the brand she'd bought, that in Detroit that was the only
brand she'd found.  I don't know what gives it that nasty taste but I found
it totally un-usable.  Anyone who's tried Kefir and didn't like it, be sure
to try Lifeway brand.

                                Pat

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