I regularly take a 16 gram(16000mg) dose daily.
Of course , you have to increment to a dose level to acclimate.
Your bowels will lead you...
Chuck
_Running an open marriage is a little like running a business or a
political group, but not in a boring way...
On 1/7/2006 2:40:06 AM, Chad ([email protected]) wrote:
> hi,
>
> does anyone know the highest amount of vitamin c one could take daily in
> the powder form? i've looked around and there are various amounts from 50mg
> up to 10,000mg that sounded like a lot.
>
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