Hi Chad, It varies by the individual you jsuth have to take it until you get loose bowels nad then back off a bit.
the other altertnative is to buffer it with sodium carbonate (baking soda) and then you can take all you want. recipe is 1 teaspoon Vit C powder 1/2 teaspoon baking soda put in a glass add one inch of water let it fizz. when done fizzing then fill glass with water and its ready to drink. gives 4 grams (4000 mg ) of vitamin c in the form of sodium ascorbate. Take care, V > hi, > does anyone know the highest amount of vitamin c one could take daily in > the powder form? i've looked around and there are various amounts from > 50mg up to 10,000mg that sounded like a lot. > thanks for the help > chad -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
