Hi Marmar845,

eat more salt, that is what the body makes hydrochloric acid out of. the 
prombotion of a low sodium diet is one thing that causes this. you can also get 
a supplement at the health food store called Betaine Hydrochloride which is 
basically HCL in capsule form and take that along with meals.




Take care,
 V


> In a message dated 2/19/2006 12:56:31 PM Central Standard Time, 
> [email protected] writes:
> For instance, if one is lacking in hydrochloric acid...it is usually the 
> result of something else that is out of balance as well within the digestive
> system, so just adding HC,  Zinc or lessening our stress/worry factors as 
> individually remedies may not fix the problems entirely or permanently. 
> *******Question on this:  As I have both ridges on my fingernails and 
> digestive problems (acid reflux and frequent violent burping), I probably am 
> lacking
> hydrochloric acid and perhaps zinc as well.  How does one go about solving the
> lack of hydrochloric acid?    Thanks.      MA


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