Thanks for that information, I have put that link and information on Brazil nuts on my site.
Marshall alchemySA wrote: > 1 oz of Brazil nuts provides about 10 times the daily requirement of > Selenium . So 1 nut a day should suffice. Much cheaper and safer than > pills. Tuna's a good source too. > > http://ods.od.nih.gov/factsheets/selenium.asp > > David > > > >> >> Subject: CS>Over dose/gray face From: "Medwith, Robert" <[email protected]> Date: Mon, 27 Feb 2006 06:52:55 -0500 To: "'cs'" <[email protected]> >> To: "'cs'" <[email protected]> >> Thanks to every one for your saugestions.I am going to try Vit E and >> the Selenium for now.Stupid question what is Selenium and where can >> I get it. Bob >> >> >> -------------------------------------------------------------- >> Subject: Re: CS>Over dose/gray face From: G & K Murray <[email protected]> Date: Mon, 27 Feb 2006 08:21:55 -0600 To: [email protected] >> To: [email protected] >> >> Health food store or any drugstore vitamin and mineral section. It >> is an essential mineral. >> >> Medwith, Robert wrote: >> >> > Thanks to every one for your saugestions.I am going to try Vit E >> > and the Selenium for now.Stupid question what is Selenium and where >> > can I get it. Bob >>

