Thanks for that information, I have put that link and information on
Brazil nuts on my site.

Marshall

alchemySA wrote:

> 1 oz of Brazil nuts provides about 10 times the daily requirement of
> Selenium . So 1 nut a day should suffice. Much cheaper and safer than
> pills. Tuna's a good source too.
>
> http://ods.od.nih.gov/factsheets/selenium.asp
>
> David
>
>
>
>>
>>
   Subject:
   CS>Over dose/gray face
   From:
   "Medwith, Robert" <[email protected]>
   Date:
   Mon, 27 Feb 2006 06:52:55 -0500
   To:
   "'cs'" <[email protected]>
>>
   To:
   "'cs'" <[email protected]>
>> Thanks to every one for your saugestions.I am going to try Vit E and
>> the Selenium for now.Stupid question what is Selenium and where can
>> I get it.   Bob
>>
>>
>>     --------------------------------------------------------------
>>
   Subject:
   Re: CS>Over dose/gray face
   From:
   G & K Murray <[email protected]>
   Date:
   Mon, 27 Feb 2006 08:21:55 -0600
   To:
   [email protected]
>>
   To:
   [email protected]
>>
>> Health food store or any drugstore vitamin and mineral section.  It
>> is an essential mineral.
>>
>> Medwith, Robert wrote:
>>
>> > Thanks to every one for your saugestions.I am going to try Vit E
>> > and the Selenium for now.Stupid question what is Selenium and where
>> > can I get it.   Bob
>>