Hi M.,

Well the sauna I made was real simple. I got 4 porcelain lamp sockets fgrom the 
hardware store ( about 2 bucks each) and screwed them to a board and hung the 
board over my bed. then I took a couple pieces of the shiny aluminum bubble 
wrap insulating material and hung one sheet on each side so I wolud be laying 
in the middle with the lamps shining down on me. Works real nice

An alternative way to do it is get a big enough roll of the aluminum bubble 
wrap insulation and it is stiff enough to stand on the floor in a big circle 
about 3 feet in diameter or more and then you put a chair inside and have a few 
of those ceramic heaters monuted on a board sittnig on the floor pointing 
upward at an angle. then you put a piece of the insulation stuff on top for a 
lid and sit inside of it. the aluminum reflects the infrared all over and you 
get pretty even coverage. When you are done you can roll up the thing and store 
it. 

This is Far infrar red you are dealnig with here and is different than the red 
heat lamps. Its much gentler and goes deeper in with out so much tempereature.

Do a google search on FIR saunas to get lots of data. 
http://www.google.com/search?hl=en&lr=&q=FIR+sauna&btnG=Search

Many of the sauna companies buy their elements from the same place.
Let me know if you have any other questions.




Take care,
 V


>> Hey V, Seems to me that sometime ago you made yourself a sauna with
>> these bulbs. How did that work out for you? Thanks in advance, Tom 

> Dear V,

> I'm interested in this as well. It seems that a sauna is going to be 
> part of my treatment protocol, post dental revision.

> Mike D.
> [Mike Devour, Citizen, Patriot, Libertarian]
> [[email protected]                        ]
> [Speaking only for myself...               ]


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