Hi Carol, Well the main reasons I do it is that it helps loose weight (not that I am much over weight) and I read it is also like doing excercise. So many minutes of FIR exposure is equivalent to some many minutes of excercise. I dont have any health problems I am aware of that I am treatnig. Just trynig to stay healthy.
Take care, V > Hi V, > What you have assembled is really creative. If you don't mind my > asking...are you using it for any particular health reason and how is it > making a difference. Please, if you feel my question re health is > intrusive, perhaps just sharing benefits obtained from this type of Sauna > would be helpful. I ask because I do Ozone Saunas, for no general > reason other than relaxation, oxygenation and detox.... > Thanks, > Carol ann > V <[email protected]> wrote: Hi M., > Well the sauna I made was real simple. I got 4 porcelain lamp sockets > fgrom the hardware store ( about 2 bucks each) and screwed them to a > board and hung the board over my bed. then I took a couple pieces of the > shiny aluminum bubble wrap insulating material and hung one sheet > Many of the sauna companies buy their elements from the same place. > Let me know if you have any other questions. > > > Carol Ann > > _______________________________ > The Pessimist complains about the Wind; > The Optimist expects it to change; > The Realist adjusts the Sails. - The world needs more sailors. > > > --------------------------------- > Yahoo! Mail > Bring photos to life! New PhotoMail makes sharing a breeze. -- -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
