Both, my supplements are 1000 IU of E and 200 mcg of selenium since I am over 50. I am taking some Vit. C, but need to pick up some MSM.
Marshall sol wrote: > How much are you taking of each per day? I am wondering if you are > following the argyria reversal amounts or if using normal supplement > amounts. I forget even what the reversal amounts are. > sol > > Marshall Dudley wrote: > > > I have been taking Vit. E and selenium for about a week now and I do > > believe that the moons of my nails are lightening. But will have to > > wait to be sure. > > > > Marshall > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: silver-list@eskimo.com > > Address Off-Topic messages to: silver-off-topic-l...@eskimo.com > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <mdev...@eskimo.com> >
