I have been trying to reduce the blue moons in my fingernails and was using the mix of vitamins posted except the wrong kind of vitamin E. I switched to the good vitamin E about two weeks ago and it looks like it is helping. I was scheduled to see my DR who wanted to increase my high blood pressure medication two days after using the new vit. E. Both of us were surprised to see my blood pressure was down to 120/60 from 150/100. I am thinking of stopping the medication entirely.
Grass pollen triggered an allergy that is hard to stop. I started taking 2 teaspoons of MSM daily for the last 5 days. I bought some awhile back when a post said that was the way to stop allergies. It tasted so bad I did not continue to use it. With GERDS I try to not swallow pills so I mix the powdered MSM in a small amount of water and drink it fast, then I drink a glass of water. The MSM taste seems to last for hours afterward. Anyone know how to take MSM without the aftertaste? Brickey
