Great!  I really appreciate your input.

Dan



-----Original Message-----
From: Duncan Crow [mailto:[email protected]] 
Sent: Thursday, August 03, 2006 9:03 AM
To: Dan Nave; [email protected]
Subject: RE: CS>Matthias Rath Book

Two old Italian sayings come to mind:

If everyone drank more whey the doctors would be bankrupt;

If you want to live a long time, eat vegetables and drink more whey.

Without using raw whey as your main source of liquid and drinking
several gallons daily you can't get quite enough glutathione precursors
naturally. It's much easier to just take a daily whey shake using the
powder.

But aside fom the crucial glutathione precursors it's possible to get
enough of the other antioxidants and most other nutrients from your diet
by carefully selecting the food from a worldwide larder as opposed to a
regional one. Nature doesn't easily yield optimal nutrition in a single
region; 'barely adquate for survival' is the amounts it gives so it
takes diligence to do it naturally, and some people don't care for some
of the foods, brewer's yeast kelp and aloe smoothies for example.

My selenium supplement is concentrated by yeast; I think it's
selenomethionine in this form. You can make you own by adding a sprinkle
of selenium to the yeast water when you grow your yeast. 
A new broccoli coming out of Califonia concentrates selenium from the
ground water; I don't know if it's on the market yet. Brazil nuts from
Brazil (and not fom Central America) contain selenium, and I understand
walnuts do too, if they're grown in selenium- rich soil; you have to
know which region the nuts are from.

Did that help a little?

Duncan

> Whey is a natural food product, albeit concentrated, so I don't know 
> if it still falls into this same philosophical problem or not.  I tend

> toward preferring dietary changes as opposed to taking refined 
> supplements ("Let your food be your medicine"...etc).  Any comments 
> about the whole issue?

 
> I assume then that one would need to take only 1 or 2 grams of vitamin

> C per day with the whey product.  What is used for the selenium?
> 
> I'll have to try to do some reading on your site.
> 
> Thanks,
> 
> Dan

> Dan, you're going to like this -- one 36-gram scoop of undenatured 
> whey provides 3.46 grams of l-lysine. (in the product I use) The 
> proline you need is derived from glutamine, which is also in the whey 
> to the tune of
> 5.3 grams per serving (as glutamic acid). 
> 
> I get my clients on the whey anyway for the glutathione increase; it's

> remarkable for reducing inflammation and overactive immunity, and it's

> also real good for a leaner body mass index.
> 
> Glutathione recycles vitamin C and other antioxidants too so clients 
> don't need to take a whole whack of C like they might if they followed

> Rath and Pauling, who in my opinion missed something very important by

> not evaluating the role glutathione plays ;) and incorporating 
> cold-processed whey and selenium into their regime.
> 
> Undenatured whey alone has reduced cancer; the research is on my site 
> on the glutathione page. (address below)
> 
> Duncan
> http://members.shaw.ca/duncancrow/glutathione-references.html




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