Debbie said, >what product could we consume, if there is one out there, that we would benefit most from nutritionally?<
There is not ONE product, no silver bullet, that has everything. Concerning minerals, dulse and kelp have a wide range of minerals, but not all of them. Nothing has all the nutrients we need. Dr. Reams said that one of the most important principles of health was to eat as wide a variety of foods as possible in order to get a wide variety of nutrients as possible (he didn't mean to eat at MacDonals's one day, Burger King the next, etc!). Even attempting to 'beef up' our diet means to include a variety of concentrated foods such as nutritional yeast, wheat germ, barley green, spirolina, wheat grass juice, etc. The healthiest folks tend to be the most fanatical about it. Terry Chamberlin __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
