MIght be good to precede this -- or follow this up -- with an aspirin. The benefits of that are well-established.

Thanks for the useful information.



JBB


On Thursday, Aug 31, 2006, at 11:29 Asia/Tokyo, julie martin wrote:

Mike,
   i used tincture on my tongue straight the first
time, maybe as much as one dropper full.  i waited a
minute or so, perhaps it was only seconds, noted that
i felt some relief then added the tincture to a small
amount of room temp water and repeated until i felt
significantly better.  i don't know if i really needed
to repeat the dose as much as i did, but it was a
frightening experience and in the beginning i was not
sure what was going on.  i have to say i was grateful
that i had cayenne on hand and that i had read the
information years before.  i currently take 3 droppers
full every night in about a cup of room temp water
before retiring.  i have never shared this information
with my cardiologist who still cannot understand how i
avoided the er.
julie

And I wondered how you "used" your extract, Julie?
Diluted in warm
water? By the spoonful?



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