Hi again Marshalee...glad you made a new friend...if your feet and knees are swelling too do you have some circulation problems or something else going on maybe?...debbie
Marshalee Hallett <utahpug...@izikoo.com> wrote: Thanks, Debbie! I usually go barefoot in the house, which is most of the time. I don`t work, so when I wear shoes, it is to the store or like that. My feet are constantly swollen, so more and more now, I wear some hard-soled slippers out. Oh the joys of maturing. sigh... At least I made a new friend while at Walmart yesterday, while buying some zinc for my eyes!! Marshalee You might have to let it just rest for awhile I know it is really bad to limp on it because you can get the muscle sequence out of whack...I also learned that shoes that are worn down on the sides can cause your knee's to hurt also.....debbie Marshalee Hallett <utahpug...@izikoo.com> wrote: Hi! Anyone have any suggestions for a sore and swollen knee? I think I sprained the darn thing when my Pug wanted to go out in the middle of the night, and in the dark I stepped on a bit of dog chewy. That hurt my wonky foot, so I stepped off it quickly, and came down funny. This was a couple of weeks ago, and since then it pops and snaps, and it hurts like holy hanna when it does! I have been keeping the hot pad on it and taking Ibuprofen occasionally. Seems to be the ligamenty thing that holds the kneecap on, as the pain isn`t deep in the joint. Ideas?? Marshalee --------------------------------- Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2ยข/min or less. __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com