Ruth I have been making and using Kefir for about two years. I also use it with the flax seed oil as per Johanna Budwig. Just as maintenance. the term Kefir Grains is misleading to many, because it sounds like it might be oats or corn. Dom has the best information on Kefir I have found. http://users.chariot.net.au/~dna/kefirpage.html
On 11/28/06, ruth strackbein <[email protected]> wrote:
Hi Duncan, Thanks for your wise reply. Which probiotic capsule would be best? Maybe this is one you can't answer on this site. My e-mail is [email protected]. Ruth From Ruth Strackbein If Duncan answers off list, please forward his answer, I too would be
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