Debbie,
Are we talking about hot flashes?  LOL
Nancy...

  While we are on the subject of heat. Winter does not really bother me at all. 
I don't love it but it doesn't bother me like summer does. I dread summer like 
others dread winter. Does anyone know of a herb or something that I could take 
to help get thru the summer months?
  thanks so much in advance....debbie