Hi Richard

I'd upgrade the RAM to the maximum possible for that laptop, you can input the 
serial number into http://www.appleserialnumberinfo.com and see, I'd say either 
3GB for the older model or 4GB for the later model of MacBook. 

Once the RAM's upgraded you'll want to go for a bigger hard drive, either a 
500GB Seagate SSHD hybrid drive, or for even greater speed a Crucial M5 SSD, 
they're just more expensive.

256GB SSD (3x what you currently have) for £137 isn't bad : 
http://www.amazon.co.uk/Crucial-CT256M4SSD2-256GB-SATA-Internal/dp/B004W2JL2A/
or 500GB SSD hybrid for £58 : 
http://www.amazon.co.uk/Seagate-500GB-Laptop-Solid-Hybrid/dp/B00BHRWH1U/ not as 
fast but cheaper

Once that's done, upgrade to Lion for the latest OS, or Mountain Lion if the 
Mac supports it.

Regards

Sam

                
MacAmbulance Ltd.
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Sam Mullen
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On 23 Aug 2013, at 09:34, Richard Coker <[email protected]> wrote:

> Hi,
> 
> In recent times my white macbook (10.6.8, 2GHz, 1GB) has slowed down to a 
> crawl especially when browsing (Safari and Chrome), frequent spinning 
> beachball, getting through emails (Yahoo) is tortuous. Broadband speeds 
> register at around 30mbps and I'm connected via ethernet. I've run a Sophos 
> scan (no threats) and uninstalled it. I've also repaired the disk through 
> disk utility. (80GB, 15GB available).
> 
> Does anyone have any suggestions as to how I could reinvigorate my macbook?
> 
> Many thanks,
> 
> Richard
> 
> 
> 
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