I'm glad that works for you. I just don't think it would work for me. Actually peanut
butter is where I get a lot of my iron from and a pb&j sandwich helps a craving for
something sweet sometimes too. I guess the only thing you can say is you have to do
what works for you. What works for one might not work for someone else.
============================================================
From: "GOP Momma" <[EMAIL PROTECTED]>
Date: 2003/10/29 Wed PM 01:20:59 EST
To: "The Sandbox Discussion List" <[EMAIL PROTECTED]>
Subject: Re: [Sndbox] Eat it up
pasta, peanut butter (at first) and milk were the hardest.
I am going to start adding back in whole wheat pasta in the next couple of weeks. I am
getting close to goal now. I already added PB and nuts back in along with some fruits
too.
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 1:17 PM
Subject: RE: [Sndbox] Eat it up
LOL, I just can't give up my pasta though. Of course I have a lot of Italian
heritage so maybe that's why.
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of GOP Momma
Sent: Wednesday, October 29, 2003 12:47 PM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
Actually low carb diets are chocked full of iron..LOL
That's why I take a multi vite that doesn't have extra iron because I get more
than enough in my foods.
I don't cook separate meals either.
Like last night, I made a meatloaf, mashed potatoes, asparagus.
I ate the same dinner just no potatoes.
Night before I made a yummy chicken and broccoli fish that I've actually been
making since before I even knew what low carb was. Everyone eats it.
The only time I don't eat what my family eats is when I make spaghetti. But I
always make a salad with spaghetti/pasta anyway. So I eat the salad and maybe a
grilled piece of chicken that night.
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 12:44 PM
Subject: RE: [Sndbox] Eat it up
I've had some great low fat, low calorie and low carb meals. I think things just
work differently for e'one. Actually part of the reason I don't diet is b/c I'm anemic
so I have to take the iron where I can get it to keep from having to take supplements.
Diets just don't work for me but the way I do things does work. But don't get me
wrong, I don't sit around and eat junk all day. I usually have something like oatmeal
or toast for breakfast, lunch depends on what I have in the house, today it's
spaghetti and then dinner is usually something that is healthy. But I also refuse to
cook separate meals for myself and my kids and my doctor at one time told me to never
have them eat anything that comes off a diet b/c kids need everything that is in
different foods. So I just make sure I make well balanced meals and keep healthy
snacks around.
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of GOP Momma
Sent: Wednesday, October 29, 2003 12:34 PM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
Yes we have. I eat the way is good for me.
I don't completely deprive myself of everything though either..LOL
I bet there are alot of recipes/meals/desserts I make you'd never know were
low carb. Especially my strawberry cheesecake.
Yum!
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 12:04 PM
Subject: RE: [Sndbox] Eat it up
LOL< we already went round and round on this one. What works for some
doesn't work for others. I don't take in much sugar anyway and I don't give up my
starches b/c a lot of them have carbs in them and you need carbs so you have energy to
burn which also can help in weight loss. I lose weight just by exercising and eating
the same as always, just I eat slow and when I feel full, I stop.
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of GOP Momma
Sent: Wednesday, October 29, 2003 11:49 AM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
It's not pudding in the sense you are thinking.
It's actually more like pumpkin cheesecake.
Sugar and starches aren't good for you. So any *diet* or weight loss
program is going to have you eliminating sugars or reducing them significantly. No
ways around it.
I prefer to eat more healthy now then to fill my body with empty calories.
Treats are fine..sure. Not saying I don't or won't eat sugar items. But I prefer to
eat healthy alternatives on a daily basis and save treats for special times every now
and again.
:)
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 8:12 AM
Subject: RE: [Sndbox] Eat it up
LOL, no offense, but yuck. Something about pumpkin pie, which for me is
only tolerable at best, yet I have to have it every Thanksgiving or its just not
Thanksgiving, and mix it with pudding just doesn't sound very appetizing. That's just
me though. I know a few people that would actually probably like it.
I just don't like having to replace foods with different foods. I just
figure what good is it if ya can't enjoy things you really love.
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of GOP Momma
Sent: Wednesday, October 29, 2003 8:02 AM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
I have plenty of yummy things though in replacement..like my pumpkin
pie pudding.
My gosh that is too die for.
I should post the recipe.
:)
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 7:58 AM
Subject: RE: [Sndbox] Eat it up
Sorry, but that's why I won't diet that way. You have to have a
little fun in your life and no food should be forbidden in a diet.
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of GOP
Momma
Sent: Wednesday, October 29, 2003 7:42 AM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
LOL..yep those are the ones.
Damn they are good. Unfortunately they are a no-no on low carb
diets.
drats! LOL
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Wednesday, October 29, 2003 7:20 AM
Subject: RE: [Sndbox] Eat it up
Do ya mean Blizzards?
-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] Behalf Of
GOP Momma
Sent: Wednesday, October 29, 2003 12:34 AM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
Oh man..they have THE BEST cyclones or whatever they are
called. I love the Reese PB cup one and the pumpkin pie one they have this time of
year.
~*~*Bethany*~*~
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Low Carbers
Hair Pretties
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
----- Original Message -----
From: Angela
To: The Sandbox Discussion List
Sent: Tuesday, October 28, 2003 10:35 PM
Subject: RE: [Sndbox] Eat it up
MMMMMM Dairy Queen. I'd kill for a banana split right now,
after my slaw dog
with everything of course :)
-----Original Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED] Behalf Of Greg
Sent: Tuesday, October 28, 2003 10:39 PM
To: The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it up
Oh but it's a special combo, in fact right before I was
stranded it expanded
and put a Burger King on the back. ROFL
So yeah, I think I can handle three years stranded with KFC,
Burger King,
Taco Bell and Pizza Hut. ROFL ( In fact right after that
they added a
Dairy Queen....mmmmmmmmm now I'm set for food and dessert.
Strand me. ROFL )
----- Original Message -----
From: "Angela" <[EMAIL PROTECTED]>
To: "The Sandbox Discussion List" <[EMAIL PROTECTED]>
Sent: Tuesday, October 28, 2003 6:18 AM
Subject: RE: [Sndbox] Eat it up
> LOL, you just can't have all 3 only 2 of in the combo
situation :P
>
> -----Original Message-----
> From: [EMAIL PROTECTED]
> [mailto:[EMAIL PROTECTED] Behalf Of Greg
> Sent: Monday, October 27, 2003 11:23 PM
> To: The Sandbox Discussion List
> Subject: Re: [Sndbox] Eat it up
>
>
> Well, we do encourage thinking outside the box. ROFL
>
> And it was in a way, and not in another. We have a combo
KFC/Taco Bell
here,
> so figured I'd just add Pizza Hut. ROFL After all their
owned by ONE
> company. ROFL
>
>
> ----- Original Message -----
> From: "Angela" <[EMAIL PROTECTED]>
> To: "The Sandbox Discussion List" <[EMAIL PROTECTED]>
> Sent: Monday, October 27, 2003 10:02 PM
> Subject: RE: [Sndbox] Eat it up
>
>
> > LOL< but that's cheating Greg, although you could get do
that I guess.
> >
> > -----Original Message-----
> > From: [EMAIL PROTECTED]
> > [mailto:[EMAIL PROTECTED] Behalf Of Greg
> > Sent: Monday, October 27, 2003 9:04 PM
> > To: The Sandbox Discussion List
> > Subject: Re: [Sndbox] Eat it up
> >
> >
> > A combo KFC/Taco Bell/Pizza Hut. ROFL
> >
> >
> > ----- Original Message -----
> > From: "Charles" <[EMAIL PROTECTED]>
> > To: "'The Sandbox Discussion List'" <[EMAIL PROTECTED]>
> > Sent: Monday, October 27, 2003 7:12 AM
> > Subject: [Sndbox] Eat it up
> >
> >
> > >
> > >
> > > IF YOU WERE STRANDED ON A DESERTED ISLAND FOR THREE
YEARS AND HAD AN
> > > UNLIMITED FOOD SUPPLY, BUT THE FOOD COULD COME ONLY
FROM THE MENU OF
ONE
> > > FAST-FOOD RESTAURANT, WHICH RESTAURANT WOULD YOU
CHOOSE?
> > >
> > >
> > >
> > >
> > >
> > > ________________________________
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