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pasta, peanut butter (at
first) and milk were the hardest.
I am going to start adding
back in whole wheat pasta in the next couple of weeks. I am getting close to
goal now. I already added PB and nuts back in along with some fruits
too.
----- Original Message -----
Sent: Wednesday, October 29, 2003 1:17
PM
Subject: RE: [Sndbox] Eat it up
LOL,
I just can't give up my pasta though. Of course I have a lot of Italian
heritage so maybe that's why.
Actually low carb diets
are chocked full of iron..LOL
That's why I take a multi
vite that doesn't have extra iron because I get more than enough in my
foods.
I don't cook separate
meals either.
Like last night, I made a
meatloaf, mashed potatoes, asparagus.
I ate the same dinner just
no potatoes.
Night before I made a
yummy chicken and broccoli fish that I've actually been making since before
I even knew what low carb was. Everyone eats it.
The only time I don't eat
what my family eats is when I make spaghetti. But I always make a salad with
spaghetti/pasta anyway. So I eat the salad and maybe a grilled piece of
chicken that night.
----- Original Message -----
Sent: Wednesday, October 29, 2003
12:44 PM
Subject: RE: [Sndbox] Eat it up
I've had some great low fat, low calorie and low carb meals. I
think things just work differently for e'one. Actually part of the reason
I don't diet is b/c I'm anemic so I have to take the iron where I can get
it to keep from having to take supplements. Diets just don't work for me
but the way I do things does work. But don't get me wrong, I don't sit
around and eat junk all day. I usually have something like oatmeal or
toast for breakfast, lunch depends on what I have in the house, today it's
spaghetti and then dinner is usually something that is healthy. But I also
refuse to cook separate meals for myself and my kids and my doctor at one
time told me to never have them eat anything that comes off a diet b/c
kids need everything that is in different foods. So I just make sure I
make well balanced meals and keep healthy snacks
around.
-----Original
Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]On Behalf Of GOP
Momma
Sent: Wednesday, October 29, 2003 12:34 PM
To:
The Sandbox Discussion List
Subject: Re: [Sndbox] Eat it
up
Yes we have. I eat the
way is good for me.
I don't completely
deprive myself of everything though either..LOL
I bet there are alot
of recipes/meals/desserts I make you'd never know were low carb.
Especially my strawberry cheesecake.
Yum!
----- Original Message -----
Sent: Wednesday, October 29, 2003
12:04 PM
Subject: RE: [Sndbox] Eat it
up
LOL< we already went round and round on this one. What works
for some doesn't work for others. I don't take in much sugar anyway
and I don't give up my starches b/c a lot of them have carbs in them
and you need carbs so you have energy to burn which also can help in
weight loss. I lose weight just by exercising and eating the same as
always, just I eat slow and when I feel full, I stop.
It's not pudding
in the sense you are thinking.
It's actually more
like pumpkin cheesecake.
Sugar and starches
aren't good for you. So any *diet* or weight loss program is going
to have you eliminating sugars or reducing them significantly. No
ways around it.
I prefer to eat
more healthy now then to fill my body with empty calories. Treats
are fine..sure. Not saying I don't or won't eat sugar items. But I
prefer to eat healthy alternatives on a daily basis and save treats
for special times every now and again.
:)
----- Original Message -----
Sent: Wednesday, October 29,
2003 8:12 AM
Subject: RE: [Sndbox] Eat it
up
LOL, no offense, but yuck. Something about pumpkin pie,
which for me is only tolerable at best, yet I have to have it
every Thanksgiving or its just not Thanksgiving, and mix it with
pudding just doesn't sound very appetizing. That's just me though.
I know a few people that would actually probably like it.
I just don't like having to replace foods with different
foods. I just figure what good is it if ya can't enjoy things you
really love.
I have plenty
of yummy things though in replacement..like my pumpkin pie
pudding.
My gosh that
is too die for.
I should post
the recipe.
:)
----- Original Message -----
Sent: Wednesday, October
29, 2003 7:58 AM
Subject: RE: [Sndbox] Eat
it up
Sorry, but that's why I won't diet that
way. You have to have a little fun in your life and no food
should be forbidden in a diet.
LOL..yep
those are the ones.
Damn they
are good. Unfortunately they are a no-no on low carb
diets.
drats!
LOL
----- Original Message -----
Sent: Wednesday,
October 29, 2003 7:20 AM
Subject: RE: [Sndbox]
Eat it up
Do ya mean
Blizzards?
Oh
man..they have THE BEST cyclones or whatever they are
called. I love the Reese PB cup one and the pumpkin pie
one they have this time of year.
----- Original Message
-----
Sent: Tuesday,
October 28, 2003 10:35 PM
Subject: RE:
[Sndbox] Eat it up
MMMMMM Dairy Queen. I'd kill for a
banana split right now, after my slaw dog
with
everything of course :)
-----Original
Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED]
Behalf Of Greg
Sent: Tuesday, October 28, 2003
10:39 PM
To: The Sandbox Discussion
List
Subject: Re: [Sndbox] Eat it up
Oh
but it's a special combo, in fact right before I was
stranded it expanded
and put a Burger King on the
back. ROFL
So yeah, I think I can handle three
years stranded with KFC, Burger King,
Taco Bell and
Pizza Hut. ROFL ( In fact right after that
they added a
Dairy Queen....mmmmmmmmm now I'm set
for food and dessert. Strand me. ROFL )
-----
Original Message -----
From: "Angela" <[EMAIL PROTECTED]>
To:
"The Sandbox Discussion List" <[EMAIL PROTECTED]>
Sent:
Tuesday, October 28, 2003 6:18 AM
Subject: RE:
[Sndbox] Eat it up
> LOL, you just can't
have all 3 only 2 of in the combo situation
:P
>
> -----Original Message-----
>
From: [EMAIL PROTECTED]
>
[mailto:[EMAIL PROTECTED] Behalf Of
Greg
> Sent: Monday, October 27, 2003 11:23
PM
> To: The Sandbox Discussion List
>
Subject: Re: [Sndbox] Eat it
up
>
>
> Well, we do encourage
thinking outside the box. ROFL
>
> And it
was in a way, and not in another. We have a combo
KFC/Taco Bell
here,
> so figured I'd just add
Pizza Hut. ROFL After all their owned by ONE
>
company. ROFL
>
>
> ----- Original
Message -----
> From: "Angela" <[EMAIL PROTECTED]>
>
To: "The Sandbox Discussion List" <[EMAIL PROTECTED]>
>
Sent: Monday, October 27, 2003 10:02 PM
>
Subject: RE: [Sndbox] Eat it
up
>
>
> > LOL< but that's
cheating Greg, although you could get do that I
guess.
> >
> > -----Original
Message-----
> > From: [EMAIL PROTECTED]
>
> [mailto:[EMAIL PROTECTED] Behalf
Of Greg
> > Sent: Monday, October 27, 2003
9:04 PM
> > To: The Sandbox Discussion
List
> > Subject: Re: [Sndbox] Eat it
up
> >
> >
> > A combo
KFC/Taco Bell/Pizza Hut. ROFL
> >
>
>
> > ----- Original Message -----
>
> From: "Charles" <[EMAIL PROTECTED]>
>
> To: "'The Sandbox Discussion List'" <[EMAIL PROTECTED]>
>
> Sent: Monday, October 27, 2003 7:12 AM
>
> Subject: [Sndbox] Eat it up
> >
>
>
> > >
> > >
> >
> IF YOU WERE STRANDED ON A DESERTED ISLAND FOR
THREE YEARS AND HAD AN
> > > UNLIMITED
FOOD SUPPLY, BUT THE FOOD COULD COME ONLY FROM THE
MENU OF
ONE
> > > FAST-FOOD RESTAURANT,
WHICH RESTAURANT WOULD YOU CHOOSE?
> >
>
> > >
> > >
> >
>
> > >
> > >
________________________________
> >
>
> > > Changes to your subscription
(unsubs, nomail, digest) can be made by
>
going
> > to http://sandboxmail.net/mailman/listinfo/sndbox_sandboxmail.net
>
> >
> > >
> >
>
>
> >
________________________________
> >
>
> Changes to your subscription (unsubs, nomail,
digest) can be made by
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> > to http://sandboxmail.net/mailman/listinfo/sndbox_sandboxmail.net
>
>
> >
> >
> >
________________________________
> >
>
> Changes to your subscription (unsubs, nomail,
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>
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>
Changes to your subscription (unsubs, nomail, digest)
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