*Secret aid worker: when your dream job ends in depression/ The Guardian
19.07.16*
Being a humanitarian has given me a heightened sense of loss

Secret aid worker

When I left university as a young professional full of dreams and idealism,
no job in the world sounded more exciting than being an aid worker.
Travelling a lot, working with a team who come from all over the world and
contributing to something meaningful seemed like the dream job. So after
gaining some work experience in my home country, I was excited when one of
the world’s biggest international aid organisations offered me a job as an
adviser to a local NGO in Africa.

The reality was a bit different though. I guess my troubles first began
when I was interviewed for the job in my home country in the absence of the
colleagues I would be working with. Indeed, if I hadn’t insisted on a Skype
meeting with the director of the local NGO before accepting the job, I
wouldn’t have known much about my new workplace. Information about my new
home country (in terms of safety, accommodation and transport) provided by
the aid organisation was also limited.

The true complexities of working in this sector only dawned on me when I
started the job. I was totally unprepared for trying to please two bosses,
the international aid agency and the local NGO, who each interpreted my job
description differently. On one hand, I was the international aid
organisation’s main representative there and thus many of the local staff
had high expectations of me. On the other hand, I could really only feed
back any challenges the local NGO (or I) were facing to the aid agency in a
monthly meeting.

Trying to live up to everyone’s expectations, I often worked 60 hours a
week, and then there were the NGO’s late night or weekend events to attend.
On paper I was entitled to 28 days leave a year, but my hectic schedule, as
well as the strict targets set by my employer, hardly ever allowed me to
travel and relax.

And the workload wasn’t the only battle I fought. People assume that being
an international aid worker means you get a nice house with a pool in a
gated community and a company car. I didn’t get such a sweet deal. Instead,
over a period of two years, I had to search for new accommodation on my own
five times due to corrupt landlords, safety issues and changing workplaces.
I had narrow escapes from two hijackings, got mugged, lost all my documents
and was left with the devastating news of the murder of a dear aid worker
colleague. Except for a short security training session, I never got
offered any support from my employer. I was on the road to burnout. I just
didn’t know it then.

Instead I pushed on. I asked myself how could I be depressed if I loved my
work, my colleagues, my new home country and was doing something that
mattered?

But the feeling of contributing to something meaningful was challenged
when, after two years, I got promoted to support the local government as an
adviser and witnessed fraud and corruption on a regular basis. It was when
my offer of an alternative strategy to avoid our department getting drawn
into political corruption fell on deaf ears, and realising that my
colleagues had no intention of even discussing the issue, that I started
questioning the purpose of my job.

At this time, the loneliness of being an aid worker was also starting to
set in, and my solution to a constant turnover of expat and local friends
was to spend more time at home. But even my home was no longer a safe space
as I started developing nightmares and rarely got a good night’s sleep.
Eventually I had no choice but to visit a doctor, who offered a diagnosis I
no longer had energy to argue with: major depression.

This should have made things easier but the diagnosis posed new challenges.
Weekly sessions with a therapist and ongoing medication in the form of
antidepressants weren’t in my budget, even with the private insurance my
employer provided.

When I had saved enough for the regular therapy, the psychologist asked me
why I thought I had developed depression. I said I guessed it was the
stress. But she opened my eyes to the fact that since I had started my job
as an aid worker, my life had been a series of losses: the loss of my home,
the loss of friends and family who I can only see once a year, the loss of
security and, most importantly, the loss of a sense of purpose.

The idea of moving back to my home country was put on the table when I
asked how I could get better. At first I resisted – I knew leaving Africa
would break my heart. She pointed out that the life I had chosen came with
loss anyway. But we agreed I should hold off on making the decision
straight away – sometimes the first step to getting better is to realise
that you suffer from a mental illness and park a decision until you feel
better.

Several months later, I’m starting to feel more like myself. I cut my work
hours, took a much-needed holiday and reconnected with family and friends
back home. I also learned to accept my weaknesses and the fact that
although I love adventure, I need stability and a connection to people who
have known me for more than a few months. I’m currently looking for a job
in Europe. I’m coming home.

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