SUGAR: THE BITTER TRUTH VIDEO. Robert H. Lustig, MD, UCSF Professor of Pediatrics, Division of Endocrinology explores the damage caused by sugary foods. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717] Starts off telling you that "this story has a little bit of something for everybody" "little bit of biochemisty, clinical research, public health, politics,racial innuedo......" plus he "hopes to debunk the last 30 years of nutrition information in America" . Anybody whom eats fruit & frustose needs to listen to this. Did you know that now 6 month old babies are obese? if obesity is about diet and exericise, can this be explained? _http://www.youtube.com/watch?v=dBnniua6-oM&feature=related_ (http://www.youtube.com/watch?v=dBnniua6-oM&feature=related) RELATED ARTICLES The Saccharine Disease: Conditions caused by the Taking of Refined Carbohydrates, such as Sugar and White Flour 1974 by Surgeon Captain T.L. Cleave (1906-83), Director of Medical Research at the Royal Naval Medical School, whittled down the root cause of dozens of the ills of industrial societies to one simple factor, also noted by nutrition pioneer Sir Robert McCarrison: their dependence on refined carbohydrates -- the "master-disease". Full text online. Continues the tradition of the Cheshire Medical Testament, Weston Price, etc. This powerful book is best encapsulated by repeating its subtitle: Conditions Caused by Taking of Refined Carbohydrates as Sugar and White Flour. Thanks to Keith Addison (Keith at journeytoforever.org) for both the suggestion to include it and for the lend of this book. Keith has a remarkable website, also mentioned on our links page. Downloads as a PDF of 974 kb. OUT OF PRINT. _http://journeytoforever.org/farm_library.html#cleave_ (http://journeytoforever.org/farm_library.html#cleave) _http://soilandhealth.org/files/VPPrTSElIG/020313.cleave.saccharine.pdf_ (http://soilandhealth.org/files/VPPrTSElIG/020313.cleave.saccharine.pdf) (http://journeytoforever.org/farm_library/Cleave/cleave_toc.html) Killer Sugar! Suicide With A Spoon Simple sugars have been observed to aggravate asthma, muster mental illness, move mood swings, provoke personality changes, nourish nervous disorders, hurry heart disease, deliver diabetes, grow gallstones, hasten hypertension, add arthritis, and on top of all of that...It will kill you! High Sugar Intake Corrupts Muscle Performance And Impedes Strength Development Dramatically! _http://articles.mercola.com/sites/articles/archive/2000/01/09/killer-sugar- suicide-with-a-spoon-sugar-dangers.aspx_ (http://articles.mercola.com/sites/articles/archive/2000/01/09/killer-sugar-suicide-with-a-spoon-sugar-dangers. aspx) Would You Give Your Toddler 17 Teaspoons of Sugar a Day? This means the more added sugars from sodas and sweets in kids' diets, the fewer the number of good nutrients their bodies get in order to remain healthy. _http://articles.mercola.com/sites/articles/archive/2005/02/05/sugar-kids.as px_ (http://articles.mercola.com/sites/articles/archive/2005/02/05/sugar-kids.aspx) SUGAR: YOU JUST LOVE YOUR CHILDREN TO DEATH _http://www.stopcancer.com/000/009.htm_ (http://www.stopcancer.com/000/009.htm)
Counting the Many Ways Sugar Harms Your Health _http://articles.mercola.com/sites/articles/archive/2005/05/04/sugar-dangers -part-two.aspx_ (http://articles.mercola.com/sites/articles/archive/2005/05/04/sugar-dangers-part-two.aspx) 76 Ways Sugar Can Ruin Your Health _http://www.mercola.com/article/sugar/dangers_of_sugar.htm_ (http://www.mercola.com/article/sugar/dangers_of_sugar.htm) Sugar: Too Sweet to be True Health experts agree that the overuse of sugar is directly linked to many growing health concerns ranging from obesity and tooth decay to depression. _http://www.alamedasun.com/index.php?option=com_content&task=view&id=2906&It emid=22_ (http://www.alamedasun.com/index.php?option=com_content&task=view&id=2906&Itemid=22) Intense Sweetness Surpasses Cocaine Reward Magalie Lenoir#, Fuschia Serre#, Lauriane Cantin, Serge H. Ahmed* University Bordeaux 2, Université Bordeaux 1, CNRS, UMR 5227, Bordeaux, France. Can download pdf on right hand side _http://www.plosone.org/article/fetchArticle.action?articleURI=info%3Adoi%2F 10.1371%2Fjournal.pone.0000698_ (http://www.plosone.org/article/fetchArticle.action?articleURI=info:doi/10.1371/journal.pone.0000698) (http://www.stopcancer.com/000/009.htm) Replacing Refined Sugars with Natural Sugars One Step At a Time Sugar has absolutely no nutritional value whatsoever. Not only does it totally lack nutrients, but when you eat sugar it actually robs your body of nutrients-- vitamins, minerals and even enzymes. Sure sugar may be temporarily pleasing to the taste buds, but the rest of the body suffers for it. The sad thing is that most people are not aware of the devastating effects that excess sugar consumption has on the body. The cartoon illustrates a typical day for many Americans and how the standard American diet affects our health, especially the way we think and feel. Artificial sweeteners in use today pose significant dangers. There are many healthy alternatives to both refined sugar and artificial sweeteners, including maple syrup, dehydrated sugar cane juice (sold as Sucanat and Rapadura), date sugar, raw unfiltered honey and molasses. Consumed in moderation as part of a nutrient-dense diet that includes plenty of good quality fats, these mineral-rich, naturally sweet foods allow us to enjoy the sweet taste while nourishing the body at the same time. In strict moderation, they can even be used by diabetics in conjunction with a nutrient-dense, high-fat diet. _http://www.westonaprice.org/transition/sugars.html_ (http://www.westonaprice.org/transition/sugars.html) The Kitchen Transition Now that you've eliminated the sweet sugar from your kitchen, your next step is .... Table salt also contains additives, anticaking agents, and even sugar. ... _www.westonaprice.org/transition/kitchen.html_ (http://www.westonaprice.org/transition/kitchen.html) -------------- next part -------------- An HTML attachment was scrubbed... URL: /pipermail/attachments/20090804/864d5f16/attachment.html _______________________________________________ Biofuel mailing list Biofuel@sustainablelists.org http://sustainablelists.org/mailman/listinfo/sustainablelorgbiofuel Biofuel at Journey to Forever: http://journeytoforever.org/biofuel.html Search the combined Biofuel and Biofuels-biz list archives (70,000 messages): http://www.mail-archive.com/biofuel@sustainablelists.org/
