Fit & tested Punjabi dieting plan with tremendous results... 7:30am : 1 bread, half boiled egg
10am : 1 cup green Tea ... 12pm : half cup boiled chanay 1pm : 1 banana 5pm : 1 Cup Tea without sugar 7pm : 1 cup skim milk 9pm : Green Tea 10:00pm : Johnnie Walker 11:45pm : Chicken Tikka, Naan, Butter Chicken, Fried Rice, Chocolate Cake, Gulab Jamun with Ice Cream Aur Akhir main 1 Chilled Diet Coke...!!! -- With best wishes S Chander
