---------- Forwarded message ----------
From: Nochur Ramanathan
Date: Tue, Apr 26, 2016 at 5:39 PM
Subject: VITAMIN F






  *A beautiful message.*




*Why do I have a variety of friends who are all so different in character? *
*How is it possible that I can get along with them all? *

*I think that each one helps to bring out a "different" part of me. With
one of them I am polite. With another I joke, with another I can be a bit
naughty... I can sit down and talk about serious matters with one. With
another I laugh a lot. I listen to one friend's problems. Then I listen to
another one's advice for me.*

*My friends are like pieces of a jigsaw puzzle. When completed, they form a
treasure box. A treasure of friends! They are my friends who understand me
better than I understand myself. They're friends who support me through
good days and bad. Real Age doctors tell us that friends are good for our
health.*

*Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of
friends as essential to our well being. Research shows that people in
strong social circles have less risk of depression and terminal strokes.*

*If you enjoy Vitamin F constantly you can be up to 30 years younger than
your real age. The warmth of friendship stops stress and even in your most
intense moments, it decreases the chance of a cardiac arrest or stroke by
50%. I'm so happy that I have a stock of Vitamin F!*

*In summary, we should value our friends and keep in touch with them. We
should try to see the funny side of things and laugh together and pray for
each other in the tough moments.*

*Some of my friends are friends on line. I know I am part of theirs because
their names appear on my computer screen often and I feel blessed that they
care as much for me as I care for them.*


*Thank you for being one of my Vitamins!The most beautiful thing about
friendship is that we can grow separately without growing apart.*

*Have an awesome day!*


















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