Pranam
Ginseng was advertised in the 1970s when my colleagues were attracted
by its VIAGRA properties. Then I had a friend by name Parthasarathy
representing HIMALAYA DRUG CO EVEN today going strong based on ayurvedam.
He was talking about their equivalent or better than Ginseng, called
ASHVA-GANDHA. ( Power of a horse). A root ayurvedic medicine sarva sanjeevi
. While Kerala morpheas took pills productions of Ginseng, Himalaya and
later companies who took to Ashvagandha available in all nook and corners
of India (even many of us would have erased small plants in our garden; for
example many of us would have and would be seeing small short plants of 6
inches height with white flowers named as NITHYAKALYANI WHICH BLOSSOM
OVERNIGHT AND FALL DOWN ON SUNRISE. and would have chopped them off. But
that flower is exported to the USA as Cancer medicine from the factories of
India, especially from Tuticorin. Ashwagandha is NOT SO EASILY VISIBLE AND
TEXT SAY THAT ONLY IN FULL MOON TIME THEY ARE VISIBLE TO PLUCK.
At the exit of Buddaha, many Chinese were in India who were
provided with lots of palm leaves books from Nalanda ( we are great Indians
is it not? we will divide ourselves; we will call ourselves as fools
sitting on the ramp; we will be the focus of only the constitution airing
from SFO). Nagarjuna the professor of Nalanda and fa hien time brahmin
buddhist who wrote the advaitham books also, geve big bindles to Fahien.
One of them is the ayurvedic leaves and the samples. Later China founded
the Ginseng. Korea followed it till youtube. Some ayurvedic plants and
roots:
1 Ajwain Ajwain or (Trachyspermum ammi) is the humble carom seed that
is used as a spice and is the base of many home remedies. It has a very
distinctive aroma and taste. Ajwain is a member of the Apiaceae family and
is related to carrot, cumin, coriander, anise, asafoetida, etc. Ancient
Egyptian civilizations used it as a medicine as well as a culinary spice.
In traditional Ayurvedic medicine, it is known to treat asthma, persistent
coughs, flatulence, and indigestion.
*Benefits of Ajwain -*
- Ajwain consists of active compounds, thymol, and carvacrol, that have
powerful antibacterial and antifungal properties
- Ayurveda states that this seed ignites the digestive fire Agni.
- It is used to balance the Kapha and Vata Doshas and increases the
Pitta Dosha.
- It may lower cholesterol and triglyceride levels and prevent heart
diseases
- It can reduce high blood pressure or hypertension
- Ajwain is commonly used as a household remedy for digestive issues and
may help fight peptic ulcers
- It is known to prevent coughing and improve airflow
- It is a strong nerve stimulant and effectively draws out deep-seated
toxins from the body
2 Ashwagandha { Korean Ginseng} {originally from China , may be from
India too}
Ashwagandha is highly regarded in the traditional Ayurvedic medicine
system. It is a small and woody shrub of the Solanaceae family that is
found in India as well as in Africa and a few parts of the Mediterranean
continent. Ashwagandha gets its name from two Sanskrit words – Ashva,
meaning horse and Gandha meaning smell. Its roots have a strong aroma that
is described as “horse-like” and is also said to bestow upon its user the
vitality and strength of a horse. The traditional description of being as
strong as a horse relates to the description of this herb and its Ayurvedic
medicine benefits
<https://www.keralaayurveda.biz/blog/detail/ayurvedic-tips-for-immunity>.
It is commonly used as an adaptogen to help the body cope up with stress
and increase its energy and vitality. It also assists the body in
preserving and sustaining adequate energy levels throughout the day while
promoting restful sleep at night. Traditionally, the roots and berries of
the Ashwagandha
<http://www.keralaayurveda.biz/product/aswagandhadi-lehyam> plant
are used for preparing Ayurvedic remedies.
*Benefits of Ashwagandha -*
- Enhances memory and cognition
- Supports healthy weight management
- Helps maintain normal thyroid
- Helps enhance cardiorespiratory endurance
- Helps maintain healthy testosterone in men
- It offers proper nourishment to the tissues, especially muscle and
bone as the body ages
- It helps to maintain a healthy immune system and promote muscle
strength to support the comfortable joint movement
- It is considered as the best herb for calming Vata and promoting
sexual function in both men and women
3 Brahmi Brahmi <https://www.keralaayurveda.biz/product/brahmi-pearls> also
called Bacopa monnieri, herb of grace, thyme-leaved gratiola, is one of the
best Ayurvedic herbs that has been in use from ancient times to treat
neurological disorders. It can be found in wet and tropical environments
and can also be used as an Ayurvedic remedy for improving memory, reducing
anxiety and treating epilepsy. Certain researches have pointed out that it
may be effective in boosting brain function as well. The leaves of the
plant are considered as highly sattvic or pure and were eaten by yogis to
assist in meditation in olden times.
*Benefits of Brahmi -*
- It is a brain tonic that enhances memory, intelligence, and
concentration
- Supports proper function of the nervous system
- It decreases the cortisol levels in the body and reduces stress and
anxiety
- It is a natural blood purifier and helps support clear, healthy skin,
and is good for hair as well
- Brahmi supplements are cooling and relaxing in nature and are an
excellent tonic for Pitta people with overactive minds
- The antioxidants in Brahmi are helpful for general well-being and
removing free radicals that can mutate into cancer cells
- It calms the Vata in mind and reduces excess Kapha in the body
- It is an Ayurvedic neuroprotective and enhances nerve impulse
transmission and strengthens immunity.
- It is one of the top Ayurvedic herbs to help reduce stress.
- As per the principles of Ayurveda, it regulates the stress hormones
and has a beneficial effect on cortisol levels.
4 Cardamom Cardamom is one of the ancient spices of the world. It
grows wildly in the Western Ghats of Southern India and in Guatemala, which
is the largest producer and exporter of this spice. It has a strong aroma
like that of cloves and is used in Indian and Middle Eastern cuisine.
*Benefits of Cardamom -*
- Cardamom works as a natural tranquilizer
- It is commonly used to treat indigestion, asthma, dysuria, and bad
breath
- Due to its antioxidant and diuretic properties, it assists in lowering
blood pressure
- It is rich in compounds that protect cells from damage and prevent
inflammation
- It can also be used to fight fungal infections and food poisoning
- Cardamom is known to lower blood sugar levels
- It protects the liver by preventing liver enlargement and reducing the
risk of fatty liver disease
- Cardamom balances Kapha and Vata Doshas
5 Cumin Native to the Mediterranean and Southwest Asia, cumin is a
spice that comes from the Cuminum cyminum plant. It is quite popular in
many food cultures and is used as whole dried seeds or ground powder,
especially in Indian, Mexican, African and Asian cuisine. In the Middle
Ages, when spices were relatively rare, cumin was believed to promote love
and fidelity. People would carry it in their pockets and bring it to
weddings. Apart from this, cumin has been widely used as a medicine to
treat different ailments in many parts of the world for many years.
*Benefits of Cumin -*
- Cumin is one of the best ayurvedic herbs
<https://www.keralaayurveda.biz/blog/detail/ayurvedic-herbal-porridge> to
calm digestive issues. Cumin is beneficial in assisting people to manage
their body weight
- Consumption of cumin can increase levels of high-density lipoprotein
or good cholesterol
- Its antimicrobial properties reduce the risk of certain foodborne
infections
- Studies have shown that people using cumin oil had improvements in
signs of insulin resistance. Therefore, cumin is an excellent Ayurvedic
herb for diabetes management
- The antioxidants in cumin can stabilize free radicals and prevent
inflammation and DNA damage
- Cumin seeds may also help in reducing addictive behaviour and
withdrawal symptoms
- It is one of the most preferred Ayurvedic herbs for digestion and
metabolism. It also helps the body with nutrient absorption
- Cumin is also a natural anti-inflammatory, antimicrobial, and
antioxidant.
6 LicoriceNatives Licorice has been around as a common ingredient
in many natural medicines. The ancient Greeks used it for treating cough,
and it was also found among the many treasures in the Egyptian pharaoh
Tutankhamun’s tomb. Licorice comes from the juice of the roots of the plant
Glycyrrhiza Glabra. It is also used as a sweetener in candies and beverages.
*Benefits of Licorice -*
- Licorice root extract can soothe gastrointestinal problems and provide
relief in cases of stomach ulcers, food poisoning, and heartburn
- It contains glycyrrhizic acid, which can subdue the functioning of
toxic bacteria, H. pylori and prevent it from growing in the gut
- It can be taken as an oral supplement to enhance the body’s production
of healthy mucus for the proper functioning of the respiratory system
- It is found to have a soothing effect on the throat and is used in
formulations for a sore or hoarse throat.
- Licorice supplements can offer relief to the adrenal gland that has
been exhausted by constantly producing adrenaline and cortisol
- It is a multipurpose ingredient helpful Ayurvedic medicine as an
anti-inflammatory, anti-ageing, antioxidant, anti-bacterial,
anti-arthritic, analgesic, and antacid.
- Due to its antibacterial properties, licorice can be used in topical
gels to treat eczema
- It pacifies the Pitta and Vata Doshas.
- Its beneficial effect on both testosterone and estrogen makes it
useful in the Ayurvedic treatment of prostate troubles as well as menopause
issues.
7Manjistha Manjistha is a perennial climber that detoxifies the body
by purifying the lymph and blood. The lymphatic system drains out wastes
from the body and regulates the immune system. As lymph is pumped through
muscle contractions, sedentary lifestyles may result in improper
functioning of the lymphatic system giving rise to increased toxic levels
in skin, joints, muscles and other tissues. Manjistha is a potent lymph
mover that calms aggravated Pitta and breaks up congested Kapha. Many
pitta-aggravated imbalances in the body, especially the ones related to the
blood, may be supported by Manjistha. It is an effective Ayurvedic medicine
to clean the liver, regulate kidney functions and clear acne. It is one of
the most popular Ayurvedic ingredients used in traditional medicines to
improve the complexion and voice. It is also used in Ayurveda to ease the
symptoms of skin problems, blood sugar issues, ear pain, eye pain,
inflammatory problems, urinary tract, and gynaecological disorders.
8 Neem The word “Neem” is derived from the Sanskrit Nimba – which
means the bestower of good health. Through the ages, the neem tree has been
revered by Indians for its miraculous healing powers. Its medicinal
properties are well documented in ancient Sanskrit texts, and it's
estimated that it is used in one form or another in almost 75% of Ayurvedic
compositions. All the different parts of this tree are used in traditional
folk medicine and Ayurveda.
*Benefits of Neem -*
- Neem leaves have antiseptic, antibacterial, and antifungal properties.
Unlike its synthetic equivalents, neem is gentle and doesn’t produce side
effects such as allergies and rashes
- It is a potent blood purifier and detoxifier and works well to treat
acne, eczema, skin diseases, skin damage, and wounds. It is extremely
useful for alleviating Pitta disorders as well
- Consumption of neem tea helps to reduce fever, particularly malaria
fever
- The twigs of the neem tree can be used to maintain proper dental
hygiene and care
- Neem paste is used as a natural hair conditioner. It strengthens hair
roots and promotes healthy hair growth. The bark and leaves of the Neem
tree are used as an Ayurvedic blood purifier, to prevent vomiting, nausea,
and fever. The leaves have a carminative effect. The neem flowers are used
in home remedies for stomach disorders.
9 Shatavari The Shatavari or Asparagus racemosus is an adaptogenic
herb that promotes fertility and offers a myriad of health benefits,
particularly for the female reproductive system. Shatavari is called the
queen of herbs. It is high in saponins, compounds with antioxidant
abilities.
*Benefits of Shatavari -*
- It is useful in Ayurveda as a nutritive tonic, diuretic, laxative,
antitumor, aphrodisiac, anti-depressant, adaptogenic, rejuvenative,
antacid, antispasmodic, antioxidant, demulcent, galactagogue,
anti-microbial, and immunomodulator.
- Shatavari can reduce inflammation in the body without causing any
serious digestive side effects
- It helps in enhancing immunity
- Shatavari root juice is known to be effective in alleviating cough
- It may be suggested as a diuretic to help the body get rid of excess
fluid
- Helps in the treatment of stomach, intestine or esophagus ulcers
- It may help maintain blood sugar
- The antioxidants in Shatavari reduce the free radicals that lead to
skin damage and wrinkles. It may also help in preventing collagen breakdown
and maintaining the skin’s elasticity
10 Turmeric Turmeric is one of the most popular and widely researched
Ayurvedic spices in the world. It is native to South Asia, particularly
India, but is also cultivated in other warm regions of the world. The Latin
name for turmeric is “Curcuma longa”, derived from “Kurkum”, which is the
Arabic name of the plant.
Turmeric, belonging to the Zingiberaceae family, goes by many names in
Sanskrit, such as Kanchani or the Golden Goddess, Haridra, or the yellow
one, Gauri, or the one who has a shining face. It is used in Ayurveda for
its properties of being an excellent detoxifier, anti-microbial,
immunomodulator, liver function regulator, anti-arthritic, antioxidant, and
anti-diabetes. It is no wonder then that most Indian savoury recipes call
for a pinch of turmeric as a matter of course.
*Benefits of Turmeric -*
- Turmeric purifies the blood and channels of the body. It enhances the
complexion of the skin and circulating blood and nutrients to the skin. It
is one of the Indian herbs used extensively in traditional beauty regimens
to maintain healthy skin and discourage body hair growth.
- It consists of compounds that help preserve brain function
- As it is anti-inflammatory, it works well to treat acne-prone skin
- It balances Pitta because of its blood and liver cleansing properties
- It helps to maintain healthy blood sugar levels
- Strengthens the immune system
11 Haritaki The translation of the word Haritaki is that which removes
diseases and makes the body shine. Historically, the use of Haritaki for
healing and higher consciousness of mind for thousands of years has been
documented in India, Nepal, Thailand, and many other regions of southeast
Asia. Due to its potential to increase energy, intelligence, and awareness,
it was referred to as the “King of Herbs” in the Ayurvedic and Siddha
healing systems of India. It is well known for being one of the Triphala
herbs.
Haritaki was so popular in the Buddhist culture that it was referred to as
“The Supreme Nectar That Illuminates the Mind”. The dried fruit of the
tree is used for medicinal purposes. Haritaki has a bitter taste and is
rich in vitamin C and substances with antioxidant and anti-inflammatory
properties. Haritaki is used in Ayurveda as a natural anti-viral,
anti-fungal, antimicrobial, hepatoprotective, cardioprotective,
anti-bacterial, hypolipidemic, antioxidant, immunomodulator, anti-diabetes,
hypolipidemic and wound healer.
*Benefits of Haritaki -*
- Haritaki supports and enhances the vital functions of the body, such
as strong digestive fire, adequate nutrient absorption, healthy waste
elimination, etc.
- Although it is well-known as a quintessential Vata-balancing herb, it
is effective in pacifying all the three Doshas
- It is useful in Ayurvedic formulations to help improve the complexion,
detoxify, ease bowel movement, as a rejuvenative, aid to memory and
intelligence, improve digestion, and as a fat scraper.
- It may help to reduce cholesterol levels in the body
- It prevents lung infections in individuals with cystic fibrosis
- It is beneficial in neuro-muscular weakness and diminished vision
- Haritaki is used in Ayurvedic formulations for eye problems, sore
throat, obesity, burns, leucoderma, bleeding gums, caries, cough,
tuberculosis, prolapsed uterus, and stomach problems such as dysentery.
- Haritaki is used in formulations to promote a healthy digestive system
and support the liver and kidneys. Haritaki is particularly useful in folk
treatments for piles and haemorrhoids as it eases the elimination of the
bowel contents and helps relieve the pressure on piles affected areas. It
is also a natural anti-inflammatory that helps the affected areas to heal.
- It bolsters heart health and protects against blood disorders
- Haritaki is used in traditional natural hair dyes.
- It should be avoided during pregnancy.
12 Guduchi Guduchi or Tinospora cordifolia is one of the highly
revered herbs in Ayurveda for its rejuvenating, detoxifying,
immune-boosting, and anti-rheumatic properties. The name “Guduchi” means
the one who protects. Originating in India, the herb can also be found in
Sri Lanka and Burma.
According to Ayurveda, guduchi is considered to be one of the three amrit
(nectar or ambrosia) plants, the other two being garlic and haritaki.
Generally, the roots, stem, and leaves of the guduchi plant are used for
medicinal purposes, but the bitter starch of the plant holds the most
importance.
*Benefits of Guduchi -*
- This herb is vital to many important Ayurvedic medicine formulations.
It is used in Ayurveda as an adaptogen and for anti-stress. When there is a
Dosha or Dhatu that is imbalanced at less than optimum levels this herb
restores it. When there is an aggravated or increased level of a Dosha or
Dhatu, it brings the level down to normal.
- It is used in traditional medicine for its properties of being an
immunomodulator, rejuvenating, anti-inflammatory, digestive, hypoglycemic,
anti-constipation, antacid, analgesic, antioxidant, antimutagenic,
gastrointestinal protective, detoxifier and hematogenic.
- Guduchi is quite effective in the treatment of digestive ailments,
such as hyperacidity, colitis, abdominal pain, appetite loss and liver
ailments like hepatitis.
- The starch of the plant can be used as a home remedy for treating
chronic fever while enhancing appetite and energy.
- It can help in reducing the levels of blood urea and get rid of renal
calculi.
- It can be used in combination with sunthi for the treatment of gout
and rheumatic ailments. Santhwanam oil
<https://www.keralaayurveda.biz/product/santhwanam-oil> by Kerala
Ayurveda can be quite effective in the treatment of rheumatic conditions.
- Diabetes can be managed by the mixture of guduchi, nimba and vasa. You
can also try out the Glymin tablet
<https://www.keralaayurveda.biz/product/glymin-tablet> with proper
consultation for the management of diabetes, kidney and heart problems in
the Ayurvedic way
- It is a restorative herb that reduces oxidative stress in humans
- It promotes a healthy inflammatory response and reduces excess Pitta
in the body
13 Amalaki Amalaki is considered as a powerful rejuvenating herb in
Ayurveda. It is commonly known as Indian gooseberry or amla, and is used as
an Ayurvedic herb for hair growth and to boost the immune system of the
body. Amalaki <https://www.keralaayurveda.biz/product/organic-amla-powder> is
native to tropical Southeastern Asia and can be found in different regions
of India, Sri Lanka, Pakistan, Malaysia, and the Mascarene Islands. In
Sanskrit, Amalaki means “the sustainer”.
*Benefits of Amalaki -*
- Amlaki has rich antioxidant content and promotes detoxification. As
one of the three ingredients in Triphala, it nourishes the tissues and
eliminates toxins
- Its cooling action is helpful to pacify excess Pitta in the
gastrointestinal tract, thereby supporting a healthy stomach lining and
proper functioning of digestive acids. Moreover, it also cleans the colon
and promotes healthy bowel movements
- It acts as a brain tonic and is the best Ayurvedic herb for memory and
concentration
- It stimulates digestive fire without aggravating Pitta
- It strengthens the nervous system, enhances the health of sensory
organs and supports the liver and uterus
- Amalaki is used in Ayurvedic herbal hair oils for healthy hair.
- It also works wonders to promote healthy eyes, nails, and skin.
- It builds Ojas to support a healthy immune response and youthfulness.
- By stimulating microcirculation, Amla builds Ojas to promote healthy
blood sugar levels and balance Pitta
14 Aloe Vera Aloe Vera or Ghrita Kumara in Sanskrit was considered as
the “plant of immortality” by the Egyptians. Aloe was recognized in ancient
Indian, Greek, Chinese and Roman civilizations for its anti-inflammatory
and antibacterial properties.
*Benefits of Aloe Vera -*
- It is used in Ayurveda as an anti-inflammatory and antibacterial. It
supports digestion, heart health, healthy blood sugar levels, normal
menstruation, blood purification as well as alleviating hair skin and eye
issues.
- Aloe vera juice helps in digestion and absorption of nutrients
- It maintains blood sugar level, increases energy production and
promotes cardiovascular health
- It supports smooth menstruation
- It is a bitter tonic that has a mild laxative effect
- It helps to purify the blood
- It is used to treat many skin conditions and hair problems
- It offers relief from non-cystic acne and bloodshot eyes
15 Guggulu Guggulu or Commiphora mukul is a potent purifying herb,
which comes from the flowering Mukul myrrh tree found in arid climates in
India. Ancient Ayurvedic texts have mentions of Guggulu
<https://www.keralaayurveda.biz/product/kanchanar-guggulu> as a purifying
herb that protects from diseases. For thousands of years, it has been in
use to cure sinuses, treat obesity, soothe inflamed joints and relieve
chronic skin disorders. It is also prescribed as a recommended treatment
for the obstruction of channels caused due to lack of exercise and
excessive consumption of fatty foods.
*Benefits of Guggulu -*
- The herb is known to cleanse unhealthy tissues and increase the white
blood cell count within the body
- It is beneficial for any condition characterized by congestion and
stagnation
- It promotes detoxification and rejuvenation
- The resin of this tree balances the body’s Kapha Dosha.
- It has the potential to carry other herbs deep into the tissues
- It assists in the maintenance of healthy cholesterol levels and weight
management
- It supports healthy muscle and nerve tissues and promotes the
comfortable movement of the joints
- It helps to maintain bone porosity in old age. For the treatment of
osteoarthritis naturally, you can go for GT Capsule by Kerala Ayurveda. It
consists of a potent form of herbs like guggulu, neem, guduchi, patola,
vasa among many others to fight cervical and lumbar spondylosis and other
degenerative diseases as well
- Guggulu is one of the best Ayurvedic supplements for people who have
accumulated toxins in their body due to stress or serious illness
- Its purifying properties help people recover from drug or alcohol
addiction
- It can also be used in mouthwash to treat canker sores and gingivitis
16 Triphala Triphala is an Ayurvedic medicine composed of three
medicinal fruits, namely amla (Emblica officinalis), bibhitaki (Terminalia
bellirica), and haritaki (Terminalia chebula). It has been an important
part of Ayurvedic practice for thousands of years. Its uses have been
mentioned in the Sushrut Samhita, which dates back to 1500 BC.
*Benefits of Triphala -*
- Triphala <https://www.keralaayurveda.biz/product/triphala-choornam> is
an excellent digestive tonic that improves the digestion process and
cleanses the digestive tract
- It is a natural laxative that helps to reduce constipation,
flatulence, abdominal pain while improving the consistency of bowel
movements
- It may reduce the inflammation caused by arthritis and prevent the
growth of certain types of cancer
- As Triphala
<https://www.keralaayurveda.biz/product/triphala-tablet> improves
metabolism, it is good for weight loss and management
- It is known to fight fatigue and lethargy and boost the energy levels
of the body
- Triphala is rich in antioxidants that help fight free radicals and
oxidative stress
- Dermatological problems like acne and eczema can also be treated with
Triphala
- It consists of many nutrients that preserve the health and beauty of
hair and skin
- Pure Triphala blended with musta, lashuna, yashtimadhu, maricha, and
pippali can be found in Alsactil herbal tablets that work naturally to
provide relief from hyperacidity, flatulence, gastric ulcer, heartburn,
etc. KR IRS 3722
On Sat, 2 Jul 2022 at 22:53, Ravi Narasimhan <[email protected]>
wrote:
>
> Panacea Korea's Ginseng --Real Story-- from S. Korea - with wild Ginseng
> https://www.youtube.com/watch?v=3MmslmxLgJk
> video in English
>
> how her father became younger and reversed his health issues as per this
> video
> watch her other videos in youtube in the link below
> https://www.youtube.com/channel/UC9VKvuGihgywp6eCRDo7dIA/videos
>
> especially her videos on India
> <https://www.youtube.com/channel/UC9VKvuGihgywp6eCRDo7dIA/videos>
> KAHEVA Universe - YouTube
> <https://www.youtube.com/channel/UC9VKvuGihgywp6eCRDo7dIA/videos>
> Our Universe is Here! Student of Seoul National University (SNU)
> Department of English Language and Literature 서울대학교 영어영문학과 재학생 There are
> people who are afraid of truth ...
> www.youtube.com
>
>
> <https://www.youtube.com/watch?v=3MmslmxLgJk>
> Panacea Korea's Ginseng --Real Story--
> <https://www.youtube.com/watch?v=3MmslmxLgJk>
> Instagram https://instagram.com/kaheva_official ___ Paypal Donation:
> [email protected] ___ There are people who are afraid of truth. So
> KAHEVA's videos are facing interruptions. Your donation is needed. ___
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