all the 10 Q & A are nth time repetitive wining within the same pot round and round and has no more value. KR IRS 18922
On Sun, 18 Sept 2022 at 04:28, 'gopala krishnan' via Thatha_Patty < [email protected]> wrote: > *CULTURAL QA 09-2022-18* > > *BEING A COMPILATION THERE MAY BE ERRORS* > > Q1 Why do ceiling fans get slow with age? > > A1 Gopala Krishnan, Former Assistant General Manager 1996-2004 > at Department of Telecom (1966–2004) Just now > > With age the efficiency of motor decreases in simple words. Slightly more > technical explanation is induction power reduces. *But age depends on use > of the fan.* *I have all fans in my home in perfect working condition > installed in 2006, even after 15 years.* > > I had a fan complimented to me in *1986.* It was working from 1986 to > 2004(18 years). In 2004 it was packed on my resettling from Trivandrum to > Chennai. *Till six months back viz 2006 to 2021 for 15 years it was in > pack*. During recent painting of my home, it was taken, found working and > provided in a work area in upstairs. So age depend on use and quality of > fan. > > Q2 What culture shocks can a North Indian face in South India? > > A2 Rajender Singh Rana, Social Service (2016–present)Updated > Sep 11 > > *Six times I visited South india. Bengaluru, Hubli, Tirupati, Chennai, > Rameshwaram, Kanyakumari , Kanchipuram and pondicherry*. > > In Chennai I visited many temples, markets, museums and the biggest > library too. There were many myths that South will be quite different. > Astonishingly I found thousands of good points and good behaviour too that > it's very difficult to answer your question. *The only culture shock was > that why we were so ignorant about South and why we can't speak local > languages there*. I didn't find any problem in communication. Everywhere > I found good discipline and good behaviour. I can explain countless good > things but absence of cultural shock. I will not say everything is ok > there. *But if many things are not good in North India the ratio of such > things will be very less in South.* > > *My note- A south Indian visiting North also have many plus points to tell > about North India. This is with respect to my experience in Jabalpur, > Gazhiabad and New Delhi.* > > Q3 What is the difference between vinegar and lemon juice? > Which one is a natural source of acetic acid? > > A3 Lucia Garcia, Worked at Hospitals12h > > *There are many kinds of vinegar, and its raw materials include rice, > wheat, sorghum, corn, apples, grapes, malt, potatoes or any other sugary > food. Vinegar is mainly made by fermenting these raw materials.* > > Vinegar contains about 6% of natural acetic acid, which is the food with > the most natural acetic acid. *The European Union requires vinegar to > contain at least 5% acetic acid.* > > *Lemon juices are rich in citric acid, but lemon juice do not contain > acetic acid.* > > As the saying goes, "eat less salt and more vinegar". Now, vinegar is > increasingly seen as a health food. > > *Studies have shown that vinegar has the effect of lowering blood sugar, > blood pressure and blood lipids.* > > The researchers asked 200 adults to consume 15 milliliters of vinegar > (about one tablespoon), 30 milliliters of vinegar (about two tablespoons), > or an ineffective "oral solution" every day. > > After 2 weeks, the researchers found that *people who drank 15ml and 30ml > of vinegar had lower blood sugar, blood pressure and blood lipids.* > > Experts believe that natural acetic acid is the main cause of vinegar's > health promotion. Acetic acid also has the functions of anti-inflammatory > and bactericidal, softening blood vessels and so on. > > Q4 Is there food in SBC Rajadhani Express 22692? > > A4 Subrahmanyam, About Indian Railways & Reservation Systems, > IRCTC,22h > > 22692 – K.S.R. Bengaluru Rajdhani Express train travels between Bangalore > to Hazrat Nizamuddin Delhi, *in this train the food will be served all > the three times.* > > You will get delicious and fresh food directly to your seat during the > journey. Food is prepared by chefs they are FSSAI-approved. *They follow > the standards and cook food in a hygienic and clean kitchen. The food is > good for health and tasty to eat during travel.* > > Q5 My blood sugar was 91 when I went to bed and exactly > doubled to 182 when I got up. Do you have any comments? > > A5 Alok A ,BS in Biotechnology, University of Mumbai > (Graduated 2014)Sep 11 > > Well, here I feel you have type II Diabetes Mellitus. *There is a bodily > mechanism named gluconeogenesis, that is causing this early morning spike > in your blood sugar*. This is due to the glycogen stored in your liver > being converted to glucose early morning since the sugar levels drop. *All > beings have this mechanism active but in Diabetes Mellitus type 2 cells > become insulin resistant, so unable to uptake glucose from the blood, *so > when your blood glucose levels drop below a certain point your body is > actively converting glycogen to glucose but unable to absorb it resulting > in high morning sugars. *The doctors may also prescribe you medication > for glucagon supression, to be taken at night along with metformin.* > > Here are my suggestions > > *1- Go for a high protein, leafy vegetable diet. Have* less rice, > potatoes, sodas even non-sweetened ones, junk food, red meat, fat. > > *2- Try intermittent fasting by consulting a good* dietician. This may > reduce the amount of glycogen in your body. Do not refer online videos. > > *3- Finish your dinner by 9.45 PM if you sleep at 12:00* AM, do not feel > hungry before bed. > > 4- Go for runs, jogging and gym. > > 5- Have diabetic whey protein. > > 6- Notify your doctor and ask/ inform them if, you can take either otc > Vitamin B complex or Vitamin D3 at night.That can hopefully control your > blood sugars. > > *My note- Generally doctors decide after observing* fasting, PP and > random for 1-2 weeks before confirming a person having type 2 diabetics. > Sleepless > nights, anxiety, tension etc. can increase blood sugar levels in a person > > Q6 What are some natural substitutes for sunscreen? > > A6 Plug N Play Biosciences Pvt Ltd, Organic and natural skin > care regime Sep 7 > > *They say that the sun is the nourisher of life on earth. Many even > believe that the sun is the primary reason behind life on earth*. During > winters, it feels great to soak in all the sunlight and make ourselves > warm. But during the summers, the same sun tends to burn our skin with no > mercy! > > But given the rising levels of pollution these days, the sun is equally > marauding even during certain winter days. Hence, given the need to achieve > *protection > from UV radiation and sunburns, many of us are forced to apply sunscreens > that help protect our skin from sun damage.* > > But therein lies the hidden problem. Most synthetic sunscreens contain > chemicals like Oxybenzone and others. *Whilst these chemicals do offer > good sunscreen protection, they also tend to get absorbed through our skin > into our tissues and blood vessels*. Prolonged exposure to such harmful > chemicals is thought to be the main cause of skin cancers and many other > skin issues in the longer term. > > So, is there no natural alternative to these synthetic sunscreens that > offer similar UV protection? *The answer is Peppermint oil.* > > Soothes sunburn due to its anti-inflammatory and cooling properties > > *Peppermint oil is a known skin rejuvenator and it* makes our skin feel > very refreshed. It slows down microbial activity on our skin thus > helping reduce pimples. > > *Sesame oil contains various phenolic compounds* that protect our skin > from the ill effects of UV rays, environmental pollutants, and other > toxins. Sesame oil is also rich in multiple fatty acids which act as > moisturizers and keep our skin soft, supple, and well hydrated. > > *When blended, the resultant oil is ideal for skin brightening, glowing > skin, and the oil for younger-looking skin.* > > On the other hand, Sesame oil is rich in several phenolic compounds and > fatty acids. When the two are mixed in a proportion of 1:15, the result is > a potent natural sunscreen that offers effective protection from UV > radiation. Simply apply it whenever you decide to step out in the sun. > > *However, make sure that both oils are organic and made using the > cold-press method because heat* application on them beyond a point tends > to destroy or change their delicate ingredient structure. > > Camia Peppermint essential oil and Camia extra-virgin Sesame oil are > certified USDA organic, sustainably sourced, silicone-free, hexane-free, > and animal-testing free. Further, they are dermatologically tested and > naturally extracted to give your skin the best protection against harmful > UV radiation. > > So, the next time you want to step out into the sun, don’t apply > chemical-laden sunscreens to your skin. Instead, *go natural-Choose a > combination of Camia peppermint essential oil and Camia extra-virgin > cold-pressed Sesame oil!* > > Q7 Why is Bangalore cooler than other places in Karnataka? > > A7 Venkatesh Kulkarni, Product management guy working in > reputed MNC. Sep 11 > > Firstly, after looking at this question I am sure you haven't visited > other places in Karnataka apart from Bangalore. *Most outsiders and > proper bangaloreans do this mistake, they assume Bangalore is best in > everything in Karnataka*. Some outsiders don't even even know that > Karnataka is a state and the just know about Bangalore. > > *Most places in Karnataka share similar weather to Bangalore — Shimoga, > Mysore, Dharwad,Hubli, Belgavi all share similar weather as Bangalore and > if they vary it's just by a degree or 2.* > > Other places like Coorg, Sakleshpur, Chikmagalur, Bandipur have even > cooler weather 🌡️☁️. > > Explore Karnataka, on a weekend to places that are in Karnataka they are > interesting to visit to. You will know a bit more about the state, *Bangalore > is just a busy, populated ,concrete jungle.* > > Q8 If a loco pilot sees a herd of animals on railway tracks, > is he entitled to stop the train? How many minimum animals are required in > order to stop a train? > > A8 Siva Kumar Bachoti, Former Software Quality Assurance > Manager Sep 12 > > *A train driver is concerned with the safety of the train and his cargo or > passengers, period. He is not expected to try & save the lives of > trespassing animals* (including humans) if that attempt is likely to > endanger the train. The last thing the driver wants is a derailment. > > Q9 How can I get 60-100g of protein from a vegetarian diet? > > A9 Jyothi Siripurapu, I have a YouTube channel on health and > nutrition. Fri > > Why do you need 60 -100g of protein? *1 Kg of body weight need 0.8g of > protein per day. If you weigh 60 kg, then you need 48g of protein.* Excess > protein gets converted into fat. You need to burn this fat again. Why eat > excess of protein? Why burn after that? Let's make this simple. > > 100g of Pigeon peas Dal/ Toor Dal/ Lentil Dal has 21g of protein > > 100 g of Whole wheat has 12g of protein > > Simple staple Indian meal with 2 whole wheat roti’s (12g of protein > assuming that you can make 2 rotis with 100g of wheat flour) + 2 cups of > Dal (42g of protein) = 54g of protein meets more than your daily > requirement of protein. Dal and roti are easily available and affordable > food too. > > Q10 How does AC Tier 1 of Indian railways looks from inside? Have > you traveled in it ? What kind of people travel through AC Tier 1 since it > costs nearly in the range of air ticket? > > A10 Akash Dutta, SYSTEM ENGINEER at TCS Digital (2019–present)Fri > > *We had booked a ticket in AC Tier 2 of Sealdah Rajdhani (12314) from New > Delhi to Sealdah but we got a auto upgradation to AC 1 Tier as our ticket > was in waitling list for AC Tier 2 and seats in AC Tier 1 were vacant* > (Dont forget to tick on the auto upgradation option while booking tickets) > > *We got the sms 4 hours before the departure and we were overwhelmed with > it.* > > Our boarding was at 16:50 from New Delhi Railway Station (NDLS). > > First of all, we were given soup on foldable tables- > > Then at around 8, we were served with dinner- > > After that we saw that comfort of passengers are taken with utmost care as > elevating steps are present to climb the upper seats. > > In morning , we were served this breakfast-Since our train was 3 hours > late, we got khichdi as additional meal-(Even Khichdi tastes amazing in > this cultinery set) > > I generally found businessmen (not getting any reservation in other > classes as same day flight tickets still costs much as compared to AC Tier > 1 tickets) , people with pets (booking the whole compartment), aged people > with medical issues travelling in the AC tier 1 class. > > My note- Is not it a foolish arrangement, a man in w/l is given upgrading > and one who booked earlier and in confirmed birth as 1,2 are not upgraded. > Nowadays > all passengers ticks for upgradation. Least envy on this passenger, but > the foolish arrangement of railway. > > I have experienced the same in Alleppy- Chennai express, those lately > booked got upgraded to 2nd AC that too lower berth. I had booked for > myself and wife (78and 73) very early were allotted upper berths??!! > > *All the above QA are from Quora website on 17-09- 2022.* > > *Quora answers need not be 100% correct answers .* > > *Compiled **and posted by R. Gopala krishnan on 18-09-2022* > > > > > > -- > You received this message because you are subscribed to the Google Groups > "Thatha_Patty" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/thatha_patty/906240126.1017825.1663455516798%40mail.yahoo.com > <https://groups.google.com/d/msgid/thatha_patty/906240126.1017825.1663455516798%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZoranexb8uFTJxFihP0nkjOs5yeT6REHtWpzm1%2BQnUqOwg%40mail.gmail.com.
