CULTURAL QA 12-2022-28 BEING ACOMPILATION THERE MAY BE ERRORS
Q1 What is the way to book an open flightticket? A1 Manav Rama, Save up to 90% on flightswith Mighty Travels Premium.21h Booking an openflight ticket is easy and convenient. The first step is to find a reliable travel website orairline that offers open tickets. Once you have foundthe right site, you can search for flights based on your desired destination,dates of travel, and other preferences such as class of service or number ofstops. After selecting thebest option for your needs, simply enter in all required information includingpayment details to complete the booking process. You may also be able to save money by using any availablediscounts or promotional codes when making your purchase online. Q2 Is Turmeric bad for your kidneys? A2 Kinley Tshering, Lives in Bhutan(2022–present)Sun Turmeric is one ofthe most favourite health foods in Japan and is known as "superfood". Okinawa, Japan is the hometown of longevity in the world.The consumption of turmeric is considered to be one of the main reasons for thelongevity of Okinawa people. Turmeric contains3% to 5% curcumin. Curcumin is a natural and powerful antioxidant that hasantioxidant, antibacterial, anti-inflammatory, antiviral, liver and kidneyprotection effects. In addition, curcumin can also lower blood fat, lowerblood sugar, lower blood pressure, anti-tumor, anti-ulcer, Consumption ofturmeric is very beneficial to the health of internal organs such as liver,kidneys, heart, and stomach. It isrecommended to consume 3 grams to 5 grams of turmeric powder (1 spoon) a day,you can buy turmeric powder online. My note- Consume only after taking doctor’sadvise. Q3 Are there any particularly steeprailways in the world, and how do they work? A3 Greg Michael, Extensive rail travel ina number of countries6h Yes, there are some very steep railways.Once you get above a certain gradient, a railway will only work by the use of a rack and pinion systemwhich involves laying a toothed rail between the two running rails and using rolling stock which has atoothed pinion wheel which engages with the toothed rail to haul the train upthe grade and assist in braking when descending. Different systemshave been developed over the years, such as Abt, Richenbach and Strub. The steepest rack railway in theworld is the Pilatusbahn outside Lucerne, Switzerland. Its grade is amaximum of 48%. Because of this, its toothed rail is laid horizontally toengage with the pinion wheels on the cars which rotate on a vertical axis,which is the Locher racksystem. This design prevents the cars lifting off the track. My note- In the Mettupalayam- Ooty route I have seen therack and pinion system. My information is itis used both for climbing up as well ascoming down to avoid slipping.Learntreaders can write. Q4 What is the Indian Railway’s per dayincome? A4 Prashant Singh,Lives in India Mon It is difficult toprovide an accurate estimate of the Indian Railway's per day income, as it canvary significantly depending on a variety of factors, including the number ofpassengers, the distance travelled, the type of trains and routes, and theseason. According to the Indian Railways' annual report for thefinancial year 2020-2021, the total revenue from passenger traffic wasapproximately INR 1,20,322 crore (about $16.3 billion).This revenue was generated from the sale of tickets for both reserved andunreserved seats, as well as from other sources such as catering, advertising,and parcel services. Based on thisinformation, it is possible to estimate the Indian Railway's per day income bydividing the total revenue by the number of days in the financial year.However, it is important to note that this estimate may not be accurate due tothe various factors that can affect the railway's income on a daily basis. Q5 Are sugary fruits like bananas actuallybad for you in the long term? A5 World Health's, Diploma D.ED from SaiMohan Collage Dec 22 Sugary fruits like bananas have come under fire in recentyears as studies have shown that they can be bad for you in the long term.While a banana a day can help you get your recommended daily intake of vitaminsand minerals, the sugar content in bananas can contribute toweight gain and other health problems over time. So can eating sweet fruits like bananas be harmful tothe body? Fructose is harmfulonly in large amounts, and it's difficult to get excessive amounts of fructosefrom fruit. For mostpeople, the amount of sugar in fruit is safe to eat. Evidence suggests that fructose can cause harm when consumed in excess.However, there is not enough fructose in fruit to cause concern. Q6 When is the best time to eat a banana? A6 FIT-GENICS, Former Pharmacist, Fitness& Nutrition Expert19h Bananas are one of themost versatile fruits and are a great source of potassium, fiber, and vitaminB6. They also contain a powerful antioxidant called pectin. Bananas are best eaten when they aregreen and slightly soft. The peel is also full of healthy nutrientslike thiamine, riboflavin, folate, and vitamin C. The banana willprovide you with the necessary carbohydrates and electrolytes that your bodyneeds to perform at its best. There is no definitive answer to this question. Some people might say that thebest time to eat a banana is first thing in the morning, as part of anutritious breakfast. Others might say that the best time to eat a banana is asa snack in between meals or It is also a good idea to eat a banana before goingto bed because the potassium found in bananas helps you sleep better.Ultimately, it is up to the individual to decide when is the best time to eat abanana. My note- By banana,here plantain is meant, not Kerala Nenthran. Kerala Nenthran is difficult todigest. When blood sugar goes low, initially I was consuming sweetbiscuits or cream biscuits, now if available banana also.What I feel is to eat hard sweet items. Glucose or sugar doesnot fit me,though I keep them also handy. Q7 What happens if blood sugar is above500? A7 David Evans, Former Refiner(1981–2014)22h That happened to me October 2010.I was ordered to the emergency room of my local hospital. I was given 2 bags of salinesolution and a shot of insulin. Five years later I discovered the ketogenic diet. Within a few weeks my fastinglevels of glucose were in the low one-hundreds, 100–120. Now they are between67 to 97. This is without taking insulininjections or diabetes medication of any kind. This is the reason why I havelittle confidence in the Medical profession.I was never told that proper diet can stop or prevent this “progressivedisease” called type 2 diabetes. My note-It is individual opinion. But I have observed when I feel very tired, I used to take salinewater, and becoming energetic. Q8 Does eating peanuts make you fat? A8 Muhammad Khubaib Fri Peanuts are asource of calories and, like any food, can contribute to weightgain if consumed in excess. However, peanuts can also be included aspart of a healthy, balanced diet. It is important to pay attention to portionsizes and to consider the total number of calories being consumed from allsources as part of a weight management plan. Peanuts are a good source of protein, healthy fats, andother nutrients, and they can be enjoyed as part of a balanced diet.It is generally recommended to aim for a variety of nutrient-dense foods and tobe mindful of portion sizes in order to support overall health and manageweight. Q9 What is the proper etiquette forleaving a hotel room? A9 Vincent S. Drake,Save up to 90% offflights w Mighty Travels Premium Sat The proper etiquette for leaving a hotel room is to makesure that you leave the room in the same condition as when you arrived. This means tidyingup any messes, disposing of all trash, and returning furniture or other itemsto their original positions. Additionally, it'simportant to remember not to take anything from the hotel that doesn't belongto you - this includes towels and linens! Finally, be surenot only turn off all lights but also unplug any electronics before checkingout. Following thesesimple steps will ensure your stay at a hotel is pleasant for both yourself andfuture guests! My note- The same is important in homes. Afterwaking up and attending nature’s call, it is important the bed is kept neat andbed sheet, blanket etc are folded andkept tidy over properly placed pillow. Q10 What are the benefits of eatingsoaked fenugreek seeds every morning? How much should we have per day? A10 Mac Singh, Dietitian, Founder at Fitelo(2016–present)Mon So, today we aregoing to talk about another miraculous common kitchen ingredient that helpsimmensely with weight loss- "METHI". So, Let's quickly read out the benefits first BEST FOR WEIGHT LOSS Fenugreek mayreduce hunger and improve feelings of fullness, which may help avoid overeatingand promote weight loss. HELPS WITH DIGESTION The mucilage infenugreek seeds helps to soothe gastrointestinal irritation and coats thestomach and intestinal walls, fenugreek is thought to be good heartburn or acidreflux cure. MANAGES CHOLESTEROL LEVEL Saponins found infenugreek aid in lowering the body's absorption of cholesterol from fattydiets. According to some research, saponins may also help the body produce lesscholesterol overall, particularly LDL or bad cholesterol. CONTROLS DIABETES An unusual aminoacid has only been discovered in fenugreek which has anti-diabetic effects byimproving insulin secretion under hyperglycemic settings and raising insulinsensitivity. My note- Fenugreek soaked seeds orsoaked water can reduce blood sugar level drastically. Consume only afterconsulting doctor. All the above QA are from Quora website on 27-12- 2022. Quora answers need not be 100% correct answers . Compiled and posted by R. Gopala krishnan on 27-12-2022 -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/322443037.3397106.1672145449470%40mail.yahoo.com.
