1  A few years back Readers' digest published a book about Peter's body.
There the entire anatomy was given in the Socretes style
2   Tirumular in Thirumandiram of 3000 verses, exclusively speaks about our
body ,Compared to temple, health, maintenance and negativity killing us.
3   KRISHNA YAJUR VEDAM 6 4 9 AND THE CHAPTER speaks  about the body health
and how that can be maintained with the power of the mantra.
4   Atharva veda  11 6 14 calls the body maintenance as BHESHAJAM.
5    Rig veda mandala 6 speaks about our body, health aand positive
thoughts. KR IRS 2223


On Wed, 1 Feb 2023 at 20:38, Markendeya Yeddanapudi <
[email protected]> wrote:

>
>
>
>
>
> ----- Forwarded message -----
> *Fr*
>
> The Body's Processes Over a 24-Hour Period!
>
> Pain or illness can sometimes make us feel that our bodies are starting to
> "creak" and even "betray" us, but in many cases, these feelings are totally
> unjustified. This is because there are many processes that our body
> constantly carries out, some of them with precision that make them a real
> art form and others small factories, however, they all take place without
> our noticing. Some of these processes affect us over time, but all of them
> are repeated over the course of the day. The following sections will help
> you understand what your body has actually been up to these past 24 hours,
> and even if you thought you knew your body, you’ll  undoubtedly start
> appreciating it once more.
>
> 1. The respiratory system
> Although the complex breathing process is essential to our functioning, we
> perform it throughout the day in parallel to many other actions without
> even stopping to think about it. Every day, we take an average of 20,000
> breaths, about 16 breaths per minute during the day. At night, however,
> when our breathing becomes heavier, the frequency slightly decreases. Adult
> lungs, made up of 300 million tiny bags, can hold about 6 liters of air.
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>
> 2. Salivary glands
> The glands in our oral cavity are excellent workers producing an amazing
> amount of 1.5 liters of saliva daily. If they didn’t function properly, our
> mouth would dry up and fill with bacteria, which would make us lose the
> ability to digest food.
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>
> 3.Immune system
> Many processes designed to prevent the development of cancer cells in the
> body constantly take place in our bodies. Cancer processes develop when
> cells organize themselves in a way that reprograms their DNA when it is
> estimated that tens of thousands of cells suffer from cancerous lesions
> with malignant potential every day. However, the body constantly sends out
> special enzymes whose function is to detect failures and repair them before
> they become tumors, succeeding for the most part.
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>
> 4. Eyes
> We blink about 28,000 times a day, each blink lasting less than a tenth of
> a second. This is a reflex that the body performs to keep the eyes clean
> and moist, which is necessary considering that 90% of the information we
> absorb every day is visual information which we, by the way, process within
> 0.01 seconds.
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>
> 5. Body temperature
> Most of our bodies’ energy is released through heat. The heat produced
> daily by the body is equivalent to the heat produced by 25 electric bulbs
> turned on for the same amount of time.
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>
> 6. Ability to speak
> The cooperation between our brain and our mouth allows us to speak about
> 5,000 words a day. In some studies, a difference between men and women was
> found, with some women reaching the specified amount, while men settled for
> only two thousand words. How many of these words are important? This is
> actually the same for both sexes: only between 500 and 700 of our words
> hold real value, such as useful information or an accurate answer to
> questions we’re asked.
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>
> 7. The digestive process
> If you thought your body only begins the digestion process when you take
> that first bite, you’re wrong. In fact, the body begins the digestion
> process way before that. The moment we smell food, the glands in our mouth
> begin to produce excess amounts of saliva to wake and prepare our digestive
> system for action. The whole digestive process takes between 6 and 8 hours,
> without counting the extra two days required to remove excess body fluids.
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>
> 8. Growth process
> It turns out that even as adults we grow an average of 8 millimeters every
> night during sleep, but "shrink" back to our regular height the next day.
> If we didn’t shrink back, we’d probably have to spend quite a bit of money
> on new clothes and raise our door frame every two years!
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>
> 9. Liver
> Our liver is busy for most of the day that it's almost impossible to
> summarize all the actions it carries out. It produces cholesterol, vitamin
> D and plasma cells in the blood, identifies the nutrients our body needs
> and stores some of them for future use. In addition, it filters 1.43 liters
> of blood every minute and produces 0.94 liters of bile every day to help us
> break down our food. In fact, this is a whole factory that we run
> completely unaware.
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>
> 10. Kidneys
> In each of our kidneys, there are about a million small filters that work
> together to filter out about 1.3 liters of blood every minute, or about
> 1,872 liters of blood every day. This is despite the fact that each kidney
> is about the size of a single fist.
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>
> 11. The brain
> Even when we think we are resting or spacing out, our brain does not stop
> working. We think on average between 50 and 60 thousand different thoughts,
> or between 35 and 50 thoughts a minute.
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>
> 12. The heart
> Our heart pumps an average of about 7,570 liters of blood along the 95,500
> miles that make up our blood vessels every day. In order to reach this
> incredible supply, the heart beats more than 100,000 times a day!
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>
> 13. Skin
> The skin is our largest organ, and even if we aren’t conscious about
> protecting it during the summer, it keeps working to protect us. In
> addition to regulating the temperature of our bodies, preventing
> dehydration of the body tissues and protection of the tissue under it, our
> skin cells are constantly regenerating. The process of regeneration leads
> to the shedding of an astonishing one million skin cells every day, a rapid
> process which prevents us from being exposed to infections.
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>
> 14. Regeneration of body cells
> Our cells work every day to renew themselves, without us having to do
> anything. This means that we get a new set of taste glands every 10 days,
> completely new nails every 6-10 months, new bones every 10 years and even
> new heart cells every 20 years!
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>
> So, the next time you think your body is squeaking or on you, think again.
> Many of the most amazing processes that occur in the body every day and
> contribute to its functioning more than anything are performed effectively
> without our having to actively take part! Our body is a certainly a
> wondrous machine.
>
>
> ------------------------------
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