CULTURAL QA 04-2023-32

Respected friends,

In spite of moderator’s desire, two members Sri APS Mani andSri Rajaram 
Krishnamurthy continue to abuse me.They have no intention to refrain from 
commenting adverse and use abusivelanguage.  I have tried my bestrequesting 
them to mark my postings to spam.

Mr APS Mani   abuses in Malayalam not through the groups, but one to one  to me 
at frequentintervels in a day like a mentally disturbed person..

Mr Rajaram Krishnamurthy  has expressed that he need not obeythe moderator. 
Already his responses are stopped publishing in iyer 123 forabout an year now .

 I have  marked their mails to spam in yahoo account because reading them 
disturbs mymental peace. 

But still the repeated abusing of Mr APS Mani  appears in G Mail account as one 
to one atfrequent intervels. It appears he is mentally disturbed. Orelse no one 
make  responses at intervels in a day about a person. 

He has no guts to publish his Malayalam abusing in groupsso that other members 
will read them. 

What a  pitiablecondition?. 

I am  continuing  my postings. Thereare many members anxiously  awaiting  for 
my postings.  

Gopalakrishnan  29-4-2023

Q1           What are some mind-blowing factsabout our dreams?

A1           KrishnaKamat, Lives in Hindustan (2000–present)1h

Around 12 percentof people dream in black and white.

We can't read,write, or speak while dreaming.

***We forget up to 95% of all dreams shortly afterwaking.

My note- Some parts of dreams  can be remembered even after many months/years.

Men and Women HaveDifferent Dream Themes.

People who are bornblind, or become blind early in life (before around five or 
seven years ofage), do not experience visual imagery when they dream.

On an average, you can see more than 4 and up to 7 dreamsin one night.

The length ofdreams varies, some last for seconds, others can be as long as 20 
to 30minutes.

Minds cannot inventfaces especially in the dream, The faces you see in your 
dreams are probably thoseof people you already know or have seen before.

****Most of yourmuscles become paralyzed during REM sleep to prevent you from 
acting out yourdreams.

My note- ***Still some people raise voice, try to get upduring dream

You’re more likelyto have pleasant dreams if you’re experiencing low stress and 
feel satisfied inyour real life.

Every humanbeing dreams (except in cases of extreme psychological disorder). If 
you think youare not dreaming, You just forget your dreams.

A2           HafizSuboor,18h

Every person yousee in dreams has come across in your real life. Our brain 
cannot create faces.

The colder the roomyou sleep in, the better the chances are that you'll have a 
bad dream.

Have you ever had anightmare where you can't move or speak and you are still 
completely conscious?Turns out it can happenin real life and it's called locked 
in syndrome.

85% of people haveexperienced a dream so real that they were not sure if it 
happened in real lifeor not.

People who sleepface down on their stomach with their arms above their head 
have more sexualdreams.

70% of your dreamscontain secret messages. They carry more weight and meaning 
than our consciousthoughts.

It is believedthat when you die in a dream, you wake up because your brain 
cannot process theidea of death and what comes after.

Japaneseresearchers have successfully developed a device that will be able to 
playbackyour dreams in video sequence.

The strangers inyour dreams are actually people that you've seen in your real 
life.

Your body paralysesitself when you sleep to keep you acting in your dreams, 
many people who haveexperienced these claims, felt evil presence nearby.

The very lastperson on your mind before you fall asleep is either the reason 
for yourhappiness or pain.

Your mind can sense someone staring at you even whenyou're asleep.

1-3% ofpopulation are known as the sleepless elite. This group of people 
routinely get6 hours or less of sleep daily and remain totally functional.

According topsychologist, if you are awake at night without a reason then it 
means that youare awake in someone else's dreams.

Almost everyoneexperiences "sleep paralysis" at least once. You are 
half-consciousand can't move but fully aware of what's happening.

Disturbing a person while they're sleeping can increasetheir risk of permanent 
brain damage.

The brain is muchmore active at night than during day time.

Men and women dreamdifferently. Women'sdreams last longer, are more vivid in 
detail, and could be recollected moreaccurately.

Dreams carry moreweight and meaning than our conscious thoughts while awake. 
70% of your dreamscontain secret messages.

Your dreams aremirrors. They reflect your inner most feelings about the world 
and the peoplearound you.

Constantly dreamingabout someone may indicate that they're actually missing or 
thinking about you.

Q2           What are the advantages of eatingtomatoes?

A2           Weights Loss Diet,Health Director |Loving Father | Business 
Director Apr 4

Tomatoes are apopular fruit that is consumed all over the world. They are 
famous for theirsweet, juicy and tangy flavor, and they are an essential 
ingredient in manydishes. Tomatoes are also very nutritious and offer several 
health benefits. Inthis article, we will explore the advantages of eating 
tomatoes in detail.

Tomatoes are a rich source of several essentialnutrients, including vitamins A, 
C, and K, potassium, folate, and dietary fiber.They also contain a variety of 
antioxidants, including lycopene, flavonoids,and beta-carotene, which have been 
shown to reduce the risk of chronic diseases like cancer, heartdisease, and 
diabetes.

One of the most significant advantages of eatingtomatoes is their ability to 
reduce the risk of cancer.Studies have shown that the antioxidants in tomatoes, 
particularly lycopene,can help protect against several types of cancer, 
including lung, stomach,breast, and prostate cancer. Lycopene is a potent 
antioxidant that helpsneutralize free radicals, which can cause cell damage and 
lead to cancer.

Another advantage of eating tomatoes is their potentialto reduce the risk of 
heart disease. Tomatoes are richin potassium, which helps lower blood pressure 
and reduce the risk of heartattacks and strokes. They are also a good source of 
fiber, which helps lowercholesterol levels and prevent the buildup of plaque in 
the arteries.

Tomatoes arealso beneficial for people with diabetes. They are low in calories 
and carbohydrates,making them an excellent addition to a diabetic diet. They 
are also rich in fiber,which can help regulateblood sugar levels and prevent 
spikes in insulin.



In addition totheir health benefits, tomatoes are also a versatile ingredient 
in cooking.They can be eaten raw in salads, cooked in soups and stews, or used 
as a basefor sauces and dips. Tomatoes are also a low-cost and widely available 
food,making them an excellent choice for people on a budget.

In conclusion,there are many advantages to eating tomatoes. They are a rich 
source ofessential nutrients, including vitamins and antioxidants, which can 
helpprevent chronic diseases like cancer and heart disease. They are also low 
incalories and carbohydrates, making them an excellent choice for people 
withdiabetes or those looking to lose weight. Finally, tomatoes are a 
versatileingredient in cooking and are widely available and inexpensive, making 
them anexcellent choice for anyone looking to improve their diet.

My note- Tomato is considered as a vegetable than as afruit.

Q3           Why do cats knead?

A3           Animal Lover | Dog Lover | Cat Lover| Loving Husband Apr 15

Cats arefascinating creatures that exhibit a wide range of behaviors that can 
be bothendearing and mysterious. Oneof these behaviors is kneading, where cats 
push their paws in and outagainst a soft surface such as a blanket, pillow, or 
their owner's lap.Kneading is a common behavior in cats and is believed to have 
both physical andemotional reasons behind it.

Physical Reasons for Kneading:

1. Marking Territory: Cats have scent glandslocated in their paws, and kneading 
can be a way for them to mark theirterritory. When they knead, they release 
pheromones from their paws, which canhelp to make a space feel more comfortable 
and secure.

2. Stretching: Kneading can also be a way for catsto stretch their muscles and 
paws. When they push their paws in and out, it canhelp to improve circulation 
and loosen up stiff muscles.

3. Preparing a Sleeping Area: In the wild, cats willknead the ground to create 
a soft and comfortable spot to sleep. Domestic catsmay exhibit this same 
behavior when they are preparing to nap or sleep.

Emotional Reasons for Kneading:

1. Comfort: Kneading can be a way for cats tocomfort themselves and feel more 
relaxed. The rhythmic motion of pushing theirpaws in and out can be soothing 
and help to reduce stress and anxiety.

2. Bonding: Kneading can also be a way for cats tobond with their owners. When 
they knead on their owner's lap or chest, it cancreate a sense of closeness and 
intimacy.

3. Nursing Behavior: Kneading is also associatedwith nursing behavior in 
kittens. When kittens nurse, they push their pawsagainst their mother's mammary 
glands to stimulate milk production. Adult catsmay exhibit this same behavior 
when they are feeling particularly content orsafe.

Overall, kneading is a common behavior in cats that canhave both physical and 
emotional reasons behind it.While some cats may knead more than others, it is 
generally considered a normaland harmless behavior. However, if your cat is 
kneading excessively oraggressively, it may be a sign of stress or anxiety, and 
it is recommended toconsult with a veterinarian or animal behaviorist.

My note- Thisperson answers in a systematic manner, I have observed through his 
few answersrecently.

Q4           Why do cats stare at me like they'replotting my demise?

A4           Pet Knowledge Zone,Lives in TheUnited States of America 
(2020–present)14h

When cats stareat you with an intense gaze, it may not necessarily mean they're 
plotting yourdemise. Catshave a unique way of communicating through body 
language, and their prolonged starescan have various meanings. Here are a few 
possible explanations:

Curiosity: Cats are naturally curious creatures, andthey often observe their 
surroundings and the people in their environment. Whenthey stare at you, they 
may simply be intrigued by your actions or trying tounderstand your behavior.

Bonding: Eye contact is an important part ofbonding between cats and their 
human companions. By maintaining eye contactwith you, your cat may be showing 
trust, affection, or a desire for attention.

Communication: Cats also communicate throughbody language, including eye 
contact. A direct stare can be a way for a cat tocommunicate a message or 
signal their intentions. It's important to payattention to other cues like 
their body posture and tail movements to get abetter understanding of their 
overall behavior.

Seeking interaction: Cats may stare at you as away of getting your attention. 
They might want to play, be fed, or receive someform of interaction. Observing 
their other behaviors, such as purring,kneading, or vocalizations, can help 
determine their intentions.

Remember that eachcat is an individual with their own personality, and their 
stares may havedifferent meanings. It's always a good idea to observe their 
overall bodylanguage and consider their context and history to better 
understand theirbehavior and needs.

Q5           Can I eat grapes at night?

A5           Janhavi,22h

Yes, you can eat grapes at night.Grapes are a healthy fruit that can be 
consumed at any time of day, includingat night. Grapes are low in calories and 
high in nutrients such as fiber,vitamins, and antioxidants. They are also a 
good source of natural sugars,which can provide a quick burst of energy. 
However, if you have any specific health concerns ordietary restrictions, it's 
best to consult with a healthcare professionalor a registered dietitian to 
determine the best foods for your individualneeds.

My note-Diabetics can eat small quantity of raisins, not grapes (2 tea spoons) 
– I haveread else where.

Q6           How is it possible to eat largequantities of fruits and vegetables 
without getting sick from the fructose inthem (e.g., apples, oranges)?

A6           Dr. Shilpa Thakur ( MedicalNutritionist),Medical Nutritionist 
(Phd) (2022–present)23h

Eating large quantities of fruits and vegetables isgenerally considered healthy 
and unlikely to cause sickness from the fructosecontent. However, some 
individuals with certain medicalconditions, such as fructose malabsorption or 
irritable bowel syndrome (IBS),may experience discomfort or digestive issues 
when consuming high amounts offructose. For most people, though, the following 
tips can help promote healthyconsumption of fruits and vegetables:

Moderation: Enjoy a varied diet that includes a mixof fruits and vegetables 
rather than focusing on one or two specific types.This ensures you receive a 
range of nutrients and minimizes the risk ofconsuming excessive fructose from a 
single source.

Balance with other foods: Incorporate fruits andvegetables as part of a 
balanced diet that includes other food groups likewhole grains, lean proteins, 
and healthy fats. This helps create a well-roundedmeal and prevents excessive 
fructose intake.

Choose lower-fructose options: While most fruitsand vegetables contain 
fructose, some have relatively lower levels. Opt forfruits such as berries, 
melons, and kiwis, which tend to be lower in fructosecompared to apples or 
pears. Vegetables like leafy greens, cucumbers, and bellpeppers also have lower 
fructose content.

Consider cooking methods: Cooking fruits andvegetables can break down some of 
the fructose, making them easier to digestfor individuals who are sensitive. 
Steaming, baking, or stewing fruits can make them more tolerable.

Pair with fiber and protein: Consuming fruits andvegetables alongside foods 
high in fiber or protein can help slow down thedigestion process, reducing any 
potential impact from fructose. For example,pair an apple with some nuts or 
have an orange with Greek yogurt.

Listen to your body: Pay attention to how your bodyreacts to different fruits 
and vegetables. If you notice any discomfort ordigestive issues after consuming 
certain types, consider reducing the amount orchoosing alternatives that work 
better for you.

It's important tonote that fruits and vegetables provide essential vitamins, 
minerals, fiber,and antioxidants that are beneficial for overall health. Unless 
you have aspecific medical condition, consuming a variety of fruits and 
vegetables aspart of a balanced diet is generally recommended and unlikely to 
cause issuesrelated to fructose.

Q7           Which fruit is not good for theliver?

A7           Bill Johnson,9h

Fruit is a greatsource of nutrients, but some of them can be harmful to the 
liver. Here are five fruit items that are not good for the liver:

    1.  Apples

Apples are a goodsource of dietary fiber, potassium, and vitamin C, but they 
can be harmful tothe liver. The apple juicecan contain high levels of toxins, 
including arsenic, which can damage theliver. Additionally,apples are high in 
sugar, which can lead to obesity and other conditions thatcan damage the liver.

    2. Grapes

Grapes are a goodsource of antioxidants, but they can also be harmful to the 
liver. Grapes are high in sugar, which canlead to obesity and other conditions 
that can damage the liver. Additionally,grapes are high in oxalates, which can 
cause kidney stones.

    3. Pears

Pears are a goodsource of dietary fiber, vitamin C, and potassium, but they can 
be harmful tothe liver. The pear juicecan contain high levels of toxins, 
including arsenic, which can damage theliver. Additionally, pears are high in 
sugar, which can lead to obesityand other conditions that can damage the liver.

My note- Authority not checked. Included in academic interest.

Q8           What are the benefits for consumptionof honey? How much quantities 
are required to be consumed on a weekly basis fora healthy life? How does honey 
affect blood sugar? What are the risk to intakehoney for the people with 
diabetes?

A8           Phenyo Moraba, Expect health andfitness medicines, among other 
things.18h

Honey is a naturalsweetener that has been consumed for thousands of years. It 
is made by beesfrom the nectar of flowers and is known for its unique taste, 
aroma, and healthbenefits. Honey is notonly used as a natural sweetener but 
also has a range of medicinal propertiesthat make it a popular ingredient in 
traditional medicine.

Benefits of Consumption of Honey:

1. Rich in Antioxidants: Honey is rich in antioxidants,which help protect the 
body against cell damage caused by free radicals.Antioxidants help reduce 
inflammation, improve heart health, and lower the riskof chronic diseases.

2. Boosts Immunity: Honey has antibacterial andantifungal properties that can 
help boost the immune system. It can also helpfight off infections and reduce 
the severity of cold and flu symptoms.

3. Natural Energy Source: Honey is a natural sourceof energy that can help 
boost athletic performance. It provides a sustainedrelease of energy, making it 
an ideal pre-workout snack.

4. Soothes Cough and Sore Throat: Honey has beenused for centuries as a natural 
remedy for cough and sore throat. Itsantibacterial properties help soothe the 
throat and reduce coughing.

5. Aids in Digestion: Honey contains enzymes thataid in digestion and help 
break down food. It can also help alleviate digestiveissues such as 
constipation, bloating, and acid reflux.

6. Improves Skin Health: Honey is a naturalmoisturizer that can help improve 
skin health. Its antibacterial properties canalso help reduce acne and other 
skin infections.

Quantity of Honey for a Healthy Life:

Honey is asweetener and should be consumed in moderation. The recommended 
intake of honeyis no more than 1-2 tablespoons per day. Consuming morethan this 
can lead to an increase in blood sugar levels and contribute toweight gain.

How Honey Affects Blood Sugar:

Honey is a naturalsweetener and is high in sugar content. It contains both 
glucose and fructose,which are simple sugars that are quickly absorbed into the 
bloodstream. Consuming honey can lead to a rapid increase in blood sugar 
levels,which can be problematic for people with diabetes.

Risk of Intake of Honey for People with Diabetes:

People withdiabetes need to be cautious when consuming honey because of its 
high sugarcontent. Consumingtoo much honey can cause a rapid increase in blood 
sugar levels, which can bedangerous for people with diabetes.

However, honey has a lower glycemic index than table sugar,which means it does 
not cause as rapid of an increase in blood sugar levels.It also has some 
medicinal properties that can benefit people with diabetes,such as its 
antibacterial and anti-inflammatory properties.

In conclusion,honey is a natural sweetener that has a range of health benefits. 
It is rich inantioxidants, boosts immunity, provides a natural energy source, 
soothes coughand sore throat, aids in digestion, and improves skin health. It 
should be consumed in moderation, with a recommended intake of nomore than 1-2 
tablespoons per day. 

People withdiabetes should be cautious when consuming honey due to its high 
sugar content,but it can still be beneficial when consumed in moderation.

Q9           Can you paint floor tiles in thebathroom?

A9           Gopala Krishnan, Former AssistantGeneral Manager 1996-2004 at 
Department of Telecom (1966–2004)Just now

Already even roughtiles are skidding in bath room due to falling of soap lather 
falling from bodyduring bath. Mostly afterapplying bath with soap, water is 
poured lavishly so that lather will flow tooutlet.

While this is thecase, painting will addmore for skidding. If one likes to give 
appearance, replace the existing one with new anti skidding tiles .

Q10         What type of wire do you need to usewith an air conditioner, and 
what size breaker does it need to be on?

A10         Imtiaz Kauser,Former Principal of aHigher Secondary School2m

The type and size of wire and breaker required for an airconditioner will 
depend on the specific requirements of the unit,which can vary depending on 
factors such as its size, power requirements, andlocation. Here are some key 
points to consider:

Wire type: Air conditioners typically require aspecific type of wire, such as 
10-gauge or 12-gauge copper wire with a THHN or THWN insulation rating.

This wire is designed to withstand the high electricalcurrents and temperatures 
associated with air conditioning units.The wire should also be rated for 
outdoor use, as air conditioners are oftenlocated outside.

Wire size: The wire size required for an airconditioner will depend on the 
unit's power requirements, as well as the lengthof the wire run. 
Generally,larger air conditioning units will require larger wire sizes to 
handle theelectrical load. It's important to consult the 
manufacturer'sspecifications and a qualified electrician to determine the 
appropriate wiresize for your specific air conditioner.

Breaker size:The size of the breaker required for an air conditioner will 
alsodepend on the unit's power requirements. Generally, air conditioners 
willrequire a double-pole circuit breaker with a current rating that matches 
theunit's amperage requirements. Again, it's important to consult 
themanufacturer's specifications and a qualified electrician to ensure that 
theappropriate breaker size is used.

Other considerations: In addition to wire type, size,and breaker size, there 
are other factors to consider when wiring an airconditioner. For example, 
thewiring and breaker should be properly grounded to prevent electrical shocks 
andensure safe operation. The wire should also be protected by conduit orother 
protective materials to prevent damage from the elements or physical wearand 
tear.

All the above QA are from Quora  website  on   28-04- 2023. Quora answers need 
not be 100% correct answers .Compiled and posted by R. Gopala krishnan, 
formerITS,  on 29-04-2023

 

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