CULTURAL QA 05-2023-08

Q1         Should I run my washingmachine on empty?

A1         Caitlyn Perry, FormerRetail Manager at Bath, and Body Works 
(2016–2019)7mo

The only time you should everrun it while empty is when you are washing the 
machine. 

Nothing bad will happen if youdo run it empty, but it is a waste of power and 
water to do so. This is why it is also not recommended to run aload if there 
are only a few clothing items needing washed. However, it is alsoimportant not 
to overload the machine. This can cause overflow and/or damage toyour machine. 
Most sources recommend filling the machine no more than 75%, butyou can check 
the manual to see what is recommended for your specific machine.

My note- If at the end of awashing cycle, the front load automaticwashing 
machine has problem in opening door, it is normal to run another smallcycle, 
99% door will open. Suggested to me by Samsung technician. 

Wash the washing machine astold in the answer, we run iton empty load.

Q2         How do green apples helpour body?

A2         Weights Loss Diet, HealthDirector | Loving Father | Business 
Director Fri

Green apples, also known asGranny Smith apples, are apopular variety of apples 
that are known for their bright green colour andtart, tangy flavour. They are a 
major source of nutrients and antioxidants andcan supply a wide range of health 
benefits when included in a balanced diet.

Here are some ways that green apples can help our body:

1. Promotes Digestive Health:Green apples are high in fibre,which can help 
promote healthy digestion and prevent constipation. The fibre ingreen apples 
can also help regulate blood sugar levels and lower cholesterollevels.

2. Boosts Immune System: Greenapples are rich inantioxidants, which can help 
protect the body from damage caused by freeradicals. These antioxidants can 
also help boost the immune system, making iteasier for the body to fight off 
infections and other illnesses.

3. Aids in Weight Loss: Green applesare low in calories and high in 
fibre,making them a great snack for people who are trying to lose weight. The 
fibrein green apples can help keep you feeling full for longer, which can 
helpreduce your overall calorie intake.

4. Improves Heart Health: Greenapples are a major source offlavonoids, which 
have been shown to have a positive effect on heart health.Flavonoids can help 
reduce inflammation in the body, lower blood pressure, andimprove blood flow to 
the heart.

5. Lowers Risk of Diabetes: Greenapples are low on the glycaemicindex, which 
means that they have a minimal impact on blood sugar levels. Thismakes them a 
great snack for people who are at risk of developing diabetes orwho have 
already been diagnosed with the condition.

6. Promotes Healthy Teeth: Greenapples are crunchy and high in fibre,which can 
help clean teeth and promote healthy gums. Additionally, the malicacid in green 
apples can help remove stains from teeth and promote overall oralhealth.

In conclusion, green apples are a nutritious and delicious fruit that cansupply 
a wide range of health benefits. From promoting digestive health andboosting 
the immune system to improving heart health and promoting healthyteeth, there 
are many reasons to include green apples in your diet. So go aheadand enjoy 
this flavourful and nutritious fruit today!

My note- Earlier green apple wasa rare item in supermarkets, and 
exceedinglyrare in fruit shops in Chennai. Now during season, it is available 
in plenty insupermarkets. Costly than normal apples. Effect on blood sugar 
level is not evaluatedby me. 

Q3         Why do lions sometimeseat their cubs?

A3         Diyyat Zahra,20h

While it is not a common occurrence, lions have been known to kill and eat 
their own cubs. Thereare several reasons why this might happen:

Infanticide: In some cases, amale lion may kill the cubs ofanother male to cut 
competition for mates. This is because female lions willnot mate with a new 
male if he is caring for cubs that are not his own.

Food scarcity: Lions may killtheir cubs when food is scarce, andthey are unable 
to supply enough nourishment for all members of their pride.This is a harsh but 
necessary survival mechanism to ensure the survival of thestrongest individuals.

Weak or sick cubs: Lionessesmay also kill their own cubs ifthey are weak or 
sickly, as they may not be able to survive in the harshenvironment of the pride.

It is important to note that while infanticide is a natural behaviour inmany 
animal species, it is not a common occurrence among lions. In fact, lionesses 
are typically very protectiveof their cubs and work together to care for and 
protect them.

Q4         What is the normal bloodsugar level for someone who has just walked?

A4         ANDREW, Former Aspiring Learner,and Fitness enthusiast (2018–2023)6h

The normal blood sugar level for someone who has just walked can varydepending 
on several factors, including individual health, duration andintensity of the 
exercise, and the person's overall glucose regulation. However, in general, 
physicalactivity like walking can have a positive impact on blood sugar levels.

During exercise, muscles use glucose for energy, which can lead to adecrease in 
blood sugar levels. This effect can be more pronounced inindividuals with 
diabetes who take certain medications or insulin that lowerblood sugar levels. 
However, itis important to note that the response to exercise can vary among 
individuals.

For individuals without diabetes, walking typically helps regulate bloodsugar 
levels within a normal range. After walking, blood sugar levels maystabilize or 
even decrease slightly due to the increased glucose uptake by themuscles. 
However, the specific blood sugar level after walking can vary and maynot 
follow a specific numerical range applicable to everyone.

It is important to check bloodsugar levels regularly, especially if you have 
diabetes or other underlyinghealth conditions. If youhave concerns about your 
blood sugar levels during or after exercise, it is recommended to consult with 
a healthcare professionalor a certified diabetes educator whocan supply 
personalized guidance and recommendations based on your specificcircumstances. 
They can help you set up target blood sugar ranges and adjustmedication or 
dietary strategies accordingly.

My note- Garden works or household works do not reduce blood sugar levelas like 
walking- my observation.

Q5         How do I choose the rightsize refrigerator for my kitchen?

A5         Gopala Krishnan, FormerAssistant General Manager 1996-2004 at 
Department of Telecom (1966–2004) Justnow

I am from Chennai, India. The selection of refrigerators with good volumeand 
facilities offered by them depends on needs of members using therefrigerator. 
Many diabetics keeps the insulin in refrigerator, so a separatesafety location 
is needed. Some prefer to keep vegetables in separate tray.Many keep spices, 
pickles, batters, cool drinks, curd etc. only inrefrigerator.

Non vegetarians have many more items. Some families always require onesmall 
refrigerator to keep soda, liquors etc.

Still the calculations may override the quantity to be kept in refrigerator.

Presently most refrigerators inIndia comes with Ten-year warranty. So, in my 
opinion if more quantities are tobe kept, best choice is buying a second 
refrigerator. 

The resale value of a refrigerator is very less (1000–1500 rupees), if atall 
they are used only for a year. So, in my case when the volume requirementgot 
increased, I bought a secondrefrigerator when the first double door, with 
vegetable tray was feltinsufficient. 

Q6         How long can stray catsgo without eating?

A6         Animal Lover, AnimalLover | Dog Lover | Cat Lover | Loving Husband 
Sat

Stray cats are those that have been abandoned or have escaped from theirhomes 
and are homeless. These cats may struggle to find food and water, and itis 
important to understand how long they can go without eating to ensure 
theirhealth and well-being.

Cats are resilient animals and can go without food for several days, butit is 
not recommended to allow them to go without food for extended periods. A 
healthy cat can survive without food for up to two weeks, but this isnot ideal 
and can lead to serious health problems.

When a cat goes without food for an extended period, their body willbegin to 
break down fat stores and muscle tissue to supply energy. This can lead to 
weight loss, weakness, and a weakened immunesystem. If thecat is unable to find 
food, it may resort to eating non-food items such asgrass, leaves, or garbage, 
which can lead to digestive problems.

In addition to the risks associated with going without food, stray catsmay also 
struggle to find clean water. Dehydration can lead to serious healthproblems, 
including kidney damage and organ failure. Cats require clean, freshwater daily 
to stay healthy.

If you meet a stray cat, it isimportant to provide them with food and water as 
soon as possible. There areseveral options for feeding stray cats, including:

1. Set up a feeding station: Youcan set up a feeding station in asafe, quiet 
area where the cat is likely to frequent. This can include acovered area where 
the food and water can be protected from the elements.

2. Supply dry cat food: Dry catfood is a convenient andaffordable choice for 
feeding stray cats. Choose a high-quality cat food thatis right for the cat's 
age and health needs.

3. Offer wet cat food: Wet catfood can be a good possibilityfor cats that are 
struggling to eat dry food. It can also supply addedhydration.

4. Supply fresh water: Make surethe cat has access to clean, freshwater always. 
You can supply water in a bowl or use a water bottle designed forpets.

In addition to supplying food and water, it is important to consider 
thelong-term needs of stray cats. They may require medical attention, 
includingvaccinations, spay or neuter surgery, and treatment for illnesses or 
injuries.Contact your local animal shelter or rescue organization for aid in 
supplyingcare for stray cats in your area.

In conclusion, while cats can go without food for several days, it is 
notrecommended to allow them to go without food for extended periods. Stray 
catsrequire access to food and clean water daily to stay healthy, and it 
isimportant to provide them with care and attention to ensure their well-being.

My note- It is noteworthy to mention that Kerala Government decided forfeeding 
stray dogs and cats and other animals during the covid period.

Q7         What are some examples ofgreen fruits?

A7         Offers24/7,19h

There are several green fruits that are commonly found in grocery storesand 
markets around the world. Here are some examples:

Green Apples: Apples are one ofthe most popular fruits, andgreen apples are a 
variety that is known for its tart flavour and crisptexture.

Kiwi: This small, fuzzy fruithas a bright green flesh with smallblack seeds at 
the centre. It is known for its sweet and tangy flavour.

Green Grapes: Grapes are apopular fruit that comes inmany colours, including 
green. Green grapes are typically tart and juicy.

Green Pears: Pears are anotherpopular fruit, and green pearshave a slightly 
sweeter taste than their yellow counterparts.

Lime: While technically not afruit, limes are often used incooking and have a 
sour, acidic taste. They are green in colour and are likelemons.

Honeydew Melon: This large,round melon has a green fleshand a sweet, juicy 
flavour. It is often used in fruit salads and smoothies.

These are just a few examples of the many green fruits available. Other 
examples include green bananas, green plums, and green mangoes.

My note- Coconut is alsoconsidered as a fruit and can beincluded under green 
fruits.

Q8         Why is my sink filling upwith water when my washing machine is on?

A8         Jared, Engineer(2000–present)1y

This must be happening whenyour washing machine is draining its water. This 
means you have a severe plumbing problem in your house. The drainpipes going 
from the washing machine out of the house are cloggedsomewhere, so it is 
backing up into your sink because it cannot get out fastenough. 

You have a serious clog somewhere in the pipes that exit your house, andyou 
need to get that fixed as soon as possible.

Do you ever pour any kind of Grease or fats down your kitchen sink? Thereare 
many ways you can manage this. If you cannot work on it yourself, you should 
call aplumber. You can also rent a pipe snake, which comes in a reel, and I 
thinkthey can go up to 100 ft long.

My note- Normally to removeclogging plumbers’ resort to connect a flexible pipe 
to a water outlet andforce water through inspection points to remove clogs. 

Q9         How much beetroot shouldone eat a day?

A9         Vatsal Tomer, Daily Healthtips for every person 5h

The amount of beetroot oneshould eat per day depends on numerous factors, such 
as age, gender, overallhealth, and any underlying medical conditions. However, 
a generalguideline is to consume 1/2 to 1 cup of beetroot per day, which 
isequivalent to about 100 to 200 grams of beetroot.

Beetroot is a nutrient-dense vegetable that is low in calories and highin 
fibre, vitamins, minerals, and antioxidants. It is also rich in nitrates,which 
can help lower blood pressure and improve athletic performance. 
However,consuming too much beetroot can cause some side effects, such as 
stomach upset,diarrhoea, and a temporary red or pink discoloration of urine and 
stools.

Therefore, it isimportant to incorporate beetroot into a balanced and varied 
diet and consumeit in moderation. If you have any concerns about adding 
beetroot to your dietor have any underlying health conditions, it is always a 
clever idea to consultwith a healthcare professional for personalized advice.

My note- In hill stations weget beetroot with leaves, and leaves are MORE 
DELICIOUS than beetroots. If One use beetroot leaf, quantity of beetrootmust be 
adjusted accordingly. 

Q10       Is the blood sugar levelof 213 high?

A10       Md Mazhar, B Sc Honour’sin S. S. high School, chatra & Chatra, 
Jharkhand, India, Middle SchoolChatra (Graduated 2002)12h

Blood sugar is a bit high depending on if you have it on an empty stomachblood 
test or after meal if you have blood sugar test empty stomach then bloodsugar 
level is a bit high but if you have after meal blood sugar test then abit high.

Blood sugar test empty stomachlevel-70 ——-110 mg/dl

After meal blood sugar test level-150 mg/dl

Blood sugar Random any time test-150 mg/ dl

My note- All persons may not be knowing these details. 

All the above QA are from Quora website on   07-05-2023.

Quoraanswers need not be 100% correct answers.

Compiledand posted by R. Gopala Krishnan, 79, on 08-05-2023.

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