CULTURAL QA 06-2023-02 Q1 What are the advantages of naturalclay roof tiles?
A1 Gopala Krishnan,Former AssistantGeneral Manager 1996-2004 at Department of Telecom (1966–2004)Just now I am writing thisanswer from Chennai, India. I am native of Kerala Before R C C becamecommon method of roofing, most homes had either tiled roofing or coconut leafbraided/palm leaf, or hay roofing . Hay roof was used mostly for huts, coconutleaf braided where used where they were abundant. Palm leaves where used where theywere abundant. Coconut leafbraided or palm leaves had to be replaced at least once in two years. Tiles hadthe advantage of no replacement unless they were broken or become heavy and olddue to absorption of water. My ancestral home had tiled roofing. All tiles are madefrom natural clay. The size of tiles was standard to fit to lengthy bars onwhich they were placed, interleaving with each other. Now too many homes haveroof tiling. Braided coconut leaves roofing is also existing for small homes inKerala. The same with villages in Tamilnadu also. Even in cities to keepheritage some row houses called Agraharam have tiled roofing. The owners mayhave R C C bungalows also elsewhere. Q2 Is Lichi a summer fruit and good foryour health? A2 Nikhita Fulzele,I love this... I amexperience in good thanks you ......5h LITCHI: SUMMER FRUIT & HEALT Yes, litchi (alsospelled lychee) is commonly considered a summer fruit. It is a tropical fruit that isknown for its sweet and fragrant flavor. Litchi fruit is usually in seasonduring the summer months. In terms of healthbenefits, litchi can be a nutritious addition to your diet. Here are somereasons why litchi can be good for your health: NUTRIENT-RICH: Litchi is a good source of severalessential nutrients, including vitamin C, vitamin B-complex, potassium, copper,and manganese. It also provides dietary fiber. ANTIOXIDANT PROPERTIES: Litchi containsantioxidants, such as vitamin C and flavonoids, which help protect the bodyagainst damage from harmful free radicals. Antioxidants are important formaintaining overall health and reducing the risk of chronic diseases. IMMUNE SYSTEM SUPPORT: The high vitamin Ccontent in litchi can boost your immune system and help protect against commonillnesses and infections. HEART HEALTH: Litchi contains beneficialcompounds that may help improve heart health. It has been suggested that litchican help lower blood pressure and reduce the risk of cardiovascular diseases. HYDRATION: Litchi has a high water content,making it a refreshing fruit that can help keep you hydrated during hot summermonths. DIGESTIVE HEALTH: The dietary fiber present in litchican promote healthy digestion and prevent constipation. While litchi can bea nutritious fruit to include in your diet, it'simportant to consume it in moderation as part of a balanced diet. As with any food, individual dietary needs andpotential allergies or sensitivities should also be taken into consideration. Q3 How do I properly maintain and carefor a wooden front door? A3 Gopala Krishnan, Former AssistantGeneral Manager 1996-2004 at Department of Telecom (1966–2004) Just now I am writing thisanswer from Chennai, India where the climate is very hot. The first thing required is asit out or Veranda in front of the main door. One large size shadeis provided in some homes, but it is not fully sufficient. These arrangements willprotect the front door from falling sunlight directly and dry it more. At least once a week, clean the door fully and remove dust.Ensure white ants are not attacking the door. Once a year either polish or paint the door is mostpreferred, If door keeps it’s appearancepolishing/painting can be once in two years. Providing a teak wood front door is most preferable. Q4 Can you eat one kachha mango withoutsalt🥴? A4 Nikhita Fulzele, I love this... I amexperience in good thanks you 😊10h EATING KACHHA MANGOES Yes, it isperfectly fine to eat a raw (kachha) mango without salt. Raw mangoes have atart and tangy taste, and many people enjoy eating them as a snack or usingthem in various culinary preparations. While adding salt can enhance the flavor of raw mangoes forsome people, it is not necessary to enjoy them. You can eat a rawmango as it is, or you can also try dipping it in salt or chili powder for anextra kick if you prefer. Ultimately, it's a matter of personal preference. Q5 Whichfruit is super nutritious? A5 Dr. Sakshi,6h Fruit is good foryou, but what is the healthiest fruit? All fruit offer health benefits, so include as much varietyas possible. Every type of fruitbrings its own unique set of nutrients and benefits to the body. The key is toeat fruits of various colors, as each color provides a different set of healthynutrients. The top healthiest fruits to enjoy on a regular basis- Apples- They’re rich in both soluble and insolublefiber, such as pectin, hemicellulose, and cellulose. These help you manage yourblood sugar levels, promote good digestion, and support gut and heart health.In fact, consuming apples regularly may lower your risk of heart disease,stroke, cancer, overweight, obesity, and neurological disorders Blueberries- Has antioxidant and anti-inflammatoryproperties. This compound helps fight cell-damaging free radicals that can leadto disease. Bananas- wide variety of plant compounds calledpolyphenols and phytosterols, both of which support your overall health.Furthermore, they’re high in prebiotics, a type of fiber that promotes thegrowth of beneficial bacteria in the gut. Oranges- Oranges are known for their high vitaminC content, Dragon fruit- Also known as pitaya or pitahaya,dragon fruit is rich in many nutrients, including fiber, iron, magnesium, andvitamins C and E. It’s also an excellent source of carotenoids, such aslycopene and beta carotene. Mango- Known as the “king of fruits,” mangoes arean excellent source of potassium, folate, fiber, and vitamins A, C, B6, E, andK. They’re also rich in numerous plant polyphenols that have antioxidant andanti-inflammatory properties. mangoes contain fiber, which helps supportregular bowel movements and aids digestive health. Avocado- mostly made of oleic acid, amonounsaturated fat linked to better heart health. They also contain highamounts of potassium, fiber, vitamin B6, folate, vitamins E and K, and twocarotenoids known as lutein and zeaxanthin, which support eye health. Lychee- it’s a rich source of vitamin C, potassium,fiber, and many polyphenols with anti-inflammatory and antioxidant properties. Watermelon- is a highly nutritious summer favorite.It’s an abundant source of antioxidants, such as vitamins A and C, betacarotene, and lycopene. It’s also a good source of potassium and magnesium. Guava- guava contains some of the highestamounts of lycopene compared with other lycopene-rich food. Pomegranates- have strong antioxidant and anti-inflammatoryproperties that help fight free radicals and reduce your risk of chronicdisease. Kiwi- Also known as the Chinese gooseberry, tosupport gut health and digestion. It’s high in vitamin C and a good source offiber, potassium, folate, and vitamin E. It’s also a good source ofcarotenoids, including lutein, zeaxanthin, and beta carotene, which support eyehealth and become more dominant as fruits ripen. All the above QA are from Quora website on 01--06- 2023. Quora answers need not be 100% correct answers . Compiled and posted by R. Gopala krishnan, former ITS, on 01-06-2023 -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. 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