Q1 A lot of yarns are being made out in the answer; there are only 4 conditions when one does not sleep well as well as feels tired when woke up. Lack of Good balanced food habits, permanent medical body conditions and untimely and impeachment of sleep timings are the causes of not having good sleep; they will have the tiredness; but there is another one; short sleep and over sleep than the requirement leads to 30 minutes to 4 hours tiredness placebo effect which is termed as SLEEP INERTIA. By enough exercises and medicine induced ,sleep approaches anyone automatically in spite of the other conditions as the body would take care of itself. Q2 Social psychology is the study of your mind and behavior with other people. Social psychology looks at your personality, interpersonal relationships, and group behavior. Humans have always been social creatures, but particular interest in social psychology popped up in the 18th-century. Once relating to the mind, you have to study your Sanskrit literatures, which discuss the quality of the mind and its control. Then social psychology is an odd subject , woven as fabrics, which our scriptures say GUNA KARMA VIBHAGA. tHEN WHAT IS BLOWING THE MINDS? Q3 That story is one written by one; likethat there are so many stories; there was one Gage who had such conditions. one is 20000 has/had, hole in the head due to so many factors including a kind of disease also. Even one lakh year old skull was found with a hole in the head. In the military there is a saying "unless the name is written on the bullet no one shall die". So too our name is written on the rice which cannot go to anyone. So read a lot before attempting such foreign data which is good for them to remember. Q4 Nature is never cruel to anyone; only humans have cruelty. We fail to observe nature properly. Lack of intelligence is the cause of questioning nature. Q5 Of all the things that end at last, the brain is unused by 95% and goes out to be buried or burnt. Q6 Those statements are incomplete as they are as of date known and theory of uncertainty. If that is true, this is also true from Garuda puranam: "
On Wed, 30 Aug 2023 at 19:27, 'gopala krishnan' via iyer123 < [email protected]> wrote: > *CULTURAL QA 08-2023-30A* > > Q1 Why do I feel tired when I wake up? > > A1 Kishan Kukadiya, Optimistic | Ambivert | Always Learning | > Shy | Hard Worker Updated 4y > > When you get seven to nine hours of sleep, you generally wake up quite > refreshed. > > Here are 5 Reasons you still feel tired when you wake up: > > Lack quality Sleep - Without proper sleep (around 7-9 hours for a healthy > adult), the brain and body can- not be replenished. A sluggish mind plus a > sluggish body equals a bad day. Check for sleep apnea which will disturb > the quality and effectiveness of your sleep. > > HOW TO FIX IT? - Get in the habit of going to bed and waking up at the > same time every night, even on the weekends. Have a routine set for bedtime > (e.g., shower, put on jammies, dim lights, read for 30 minutes, lights out.) > > Then if you are still having problems go for a sleep test fit sleep apnea. > > Poor nutrition / Bad Diet - While you may be eating healthy, it doesn’t > mean you’re getting the necessary amount of nutrients. Nutritional > deficiencies are prevalent > > HOW TO FIX IT? - Ensure that you’re (a) eating a well-balanced, healthy > diet, and (b) supplementing for shortcomings in nutritional intake. Vitamins > A, C, and B12, along with calcium, magnesium, and zinc are very important > for brain health. Taking a high-quality multivitamin is a good option to > get all essential and non-essential nutrients. Pure food sources are even > better. > > Chronic Stress - There’s this widespread myth in society that subjecting > yourself to constant stress for the sake of work is noble. Work is a huge > part of the stress epidemic. Limited free time, stagnant wages, and more > responsibilities are also contributing to this epidemic. > > HOW TO FIX IT? - Of course, check if your employer allows any kind of > remote work. Also, keep a schedule as doing so will allow you to see where > your time is spent which allows you to adjust said time. Take any and all > measures to reduce your stress levels. > > Stagnant Lifestyle - As in we’re turning into constantly tired couch > potatoes. Something that is almost justified given the insane time-stress > we’re always facing. > > HOW TO FIX IT? - Consider the followings > > Even moderate exercise releases endorphins and neutralizes cortisol. The > former mechanism gives us that euphoric post-workout feeling; the latter > minimizes stress. > > There is a proven correlation between exercise and brainpower. > > The act of walking at a reasonable pace is one of the best exercises to > clear your mind. > > Take simple steps to get more exercise. A 15-30 minute daily walk will > suffice. > > DEHYDRATION - It takes only a 2% drop in hydration levels to affect > attention and memory. Water gives the brain the electrical energy needed > for all brain functions, including thought and memory processes. > > HOW TO FIX IT? - Carry a water bottle with you at all times. Even better, > keep a water bottle at every location where you spend chunks of time. > > If you make a conscious effort to do this, you will drink more water. As > a result, you’ll be more focused; you’ll think much faster, and you’ll > maximize your creativity! > > Find your reason from the above and fix it well. Have an energetic & > refreshed morning. > > Q2 What are some mind-blowing facts about social psychology? > > A2 Krishna Kamat, Lives in Hindustan (2000–present) Apr 3 > > 90% of people around you, don't want you to do better than them. > > No matter how good a person you are, at some point, you will be the > villain in someone else’s story. > > We remember those who ignore us more than those who speak to us easily. > > Eye pupil rises to 45% when an individual looks at somebody they love. > > Having a positive mind set can help you heal more quickly from any serious > illness or disease. > > Women have half as many pain receptors on their bodies as males, but they > have a much greater threshold for pain. > > When you are ignored by a person whose attention means the most to you, > the reaction in your brain will be similar to physical pain. > > When a number of people witness something such as an accident, the more > people that are present the less likely it is that someone will step > forward to help. > > People who keep their hands in their pocket while around large crowds are > generally anti social and or shy. > > *****People who say they have high EQ generally have low EQ and low IQ.* > > The sort of music you listen to influences the way you view the world. > > Your brain is doing more imaginative work when you are sleepy. > > *My note- **** A very true statement, I observe it every day from a group > member. If he feels this fact, the group can be a heaven* > > Q3 Who was Jacob Miller and what notable event involved him? > > A3 Adam Kite,4h > > *On September 19, 1863 Miller was hit in the forehead by a bullet, he > bled, was unconscious. His fellow soldiers had left him for dead.* > > "There's no point in taking poor Miller, as he's dead." The Captain said > > Miller's name was printed in the newspaper with the names of other fallen > soldiers. > > Miller recounted his ordeal in an interview he gave in 1911. > > Finally, I became aware and rose into a sitting position. Then I started > feeling my wound," Miller said. "I found my left eye out of its place and > tried to put it back in, but I had to move the crushed bone back as close > as I could first. Then I managed to put the eye in its rightful place. Then > I bandaged the eye as best I could with my bandana. > > It is quite rare for someone to survive being shot in the head.A thousand > things could have gone wrong. He lived with the hole in his skull for 54 > years. > > Q4 What is the example of nature being so cruel? > > A4 Gaurav Gupta,6h > > There is a place called Jigokudani Hot Spring in Japan, where there is a > kind of "Snow Monkey". Every winter, snow and snow. It is very cold, and > the temperature will drop to about 30 °C. > > Fortunately, there are many hot springs in that place. Hot springs can > reach about 40 degrees, so the monkeys there learned how to soak in hot > springs. The view of a group of monkeys leisurely taking a leisurely dip in > the hot springs is very good to many people. Therefore, this place has > gained fame as a special tourist destination. > > In the tourists' cameras, monkeys live in paradise: some people may feel > very warm looking at these photos, but they are like both sides of a coin. > Tourists only see the warm side. > > In fact, not all monkeys can take hot springs. There is a strict > hierarchy among monkeys. Only high-grade monkeys can take hot springs, > and low-grade monkeys cannot take hot springs no matter how cold they are. > They > cannot tolerate the cold, but once in the water, they will be bitten and > expelled by high-level monkeys, so they can only shiver in the air and snow. > > There is a temperature difference of about 70 degrees inside and outside > the hot spring. Sometimes that's the difference between life and death. > Moreover, > this system is "hereditary". Low-grade monkey-producing monkeys are also > not eligible to take hot springs. In other words, some monkeys naturally > belong to the vulnerable group, which is unfair. > > Q5 What are the most mind-blowing facts about the human brain? > > A5 Omolola Olabode, Affiliate Marketer (2020–present) Mon > > Here are the 12 mind-blowing facts about the human brain that you've > probably never heard before. From strange disorders to incredible > abilities, this video will change the way you think about your brain! > > Fact #1: Did you know that the human brain is capable of generating > enough energy to power a light bulb? That's right, the brain uses a lot of > energy to keep us alive and functioning. > > Fact #2: The human brain is the only known object in the universe that > can contemplate itself. In other words, we are the only creatures that are > aware of our own existence. > > Fact #3: The brain is responsible for the feeling of "phantom limbs" in > amputees. This happens because the brain still expects to receive signals > from the missing limb, causing a sensation that it's still there. > > Fact #4: Some people have a condition called "synesthesia" where their > senses get mixed up. For example, they may see colors when they hear music > or taste words. > > Fact #5: The brain can process information faster than the fastest > computer in the world. It's estimated that the brain can process up to 120 > trillion bits of information per second. > > Fact #6: The human brain is capable of creating new neural pathways and > rewiring itself, which means that it can learn new things and change > throughout life. > > Fact #7: The brain has the ability to completely shut down pain signals > in the body during times of extreme stress or danger. This is known as the > "fight or flight" response. > > Fact #8: The brain is responsible for creating dreams, and it's believed > that they help us process emotions and memories. > > Fact #9: The brain's processing speed decreases with age, which is why > older people may have trouble with memory and processing information > quickly. > > Fact #10: Some people have a condition called "aphantasia" where they are > unable to visualize images in their mind. They can still see with their > eyes, but they can't create mental images. > > Fact #11: The brain is capable of creating false memories, which is why > eyewitness testimony is often unreliable. > > Fact #12: The human brain is the most complex object in the known universe. > It contains more connections than there are stars in the Milky Way galaxy. > > The human brain that will make you think twice about this amazing organ. > > Q6 What are some mind blowing facts about space that most people > don't know? > > A6 Krishna Kamat, Apr 11 > > All of the stars, galaxies, and planets only make up 4% of the universe. > > Mercury and Venus are the only planets with no moons. > > There are more than 200 moons in our solar system. > > The moon was once part of the earth. > > Uranus is the coldest planet in the solar system even though it’s not the > furthest from the sun. > > Venus was the first planet to be visited by a spacecraft in 1962. It was > also the first where probes have landed. > > Uranus was the first planet to be discovered using a telescope. > > The Sun weighs about 330,000 times more than Earth. > > Because of lower gravity, a person who weighs 220 lbs on Earth would weigh > 84 lbs on Mars. > > The International Space Station is the largest manned object ever sent > into space. > > Q7 What are some of the most awesome psychological facts? > > A7 Abhishek Ambad, Growth Marketer | Digital marketing | SEO Mar 3 > > 1 Haters don't really hate you, in fact they hate themselves because > they are a reflection of what you want. > > 2. Be sure to listen carefully to how one person talks to you about other > people. That's how they talk to other people about you. > > 3. We only need two close friends we can trust. A lot of friends are > associated with depression and stress. > > 4. People who don't socialize much are not actually anti-social, they > don't tolerate drama and fake people. > > 5 Stop telling your problems to others, 5% don't care and the other 20% > are happy that you have it. > > 6. Eating chocolate while studying helps the brain retain new information > and is associated with higher test scores. > > 7. Being nice to someone you dislike doesn't mean you're fake, it usually > means you're mature enough to tolerate that person. > > 8. It's hard to get someone out of their mind, the reason they're thinking > about you too. > > 9. People who understand sarcasm well are often good at reading people's > minds. > > 10 If your mind wanders over and over again, there's an 10% chance that > you're subconsciously unhappy with your life. > > 11 The way parents talk to their children becomes the voice of their > conscience. > > 12. Writing down your negative thoughts and throwing them in the trash can > improve your mood. (I tried and it really works:) > > 13. Meditation can change the structure of the brain in just 8 weeks. It > also increases gray matter in parts of the brain associated with learning. > > 14 Psychology says that people who write good content and don't post > screenshots in their answers get fewer views and fewer up votes > > *All the above QA are from Quora website on 30 -08-2023.* > > *Quora answers need not be 100% correct answers.* > > *Compiled and posted by R. Gopala Krishnan, 79, on 30-08-2023.* > > > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/2045066568.1544226.1693403840865%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/2045066568.1544226.1693403840865%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZopJRqGekrB2au17VbMikHz-ECa7ktRrZwj_-3GtXyfx1w%40mail.gmail.com.
