Q1 Nocturia isn't life-threatening, but the underlying conditions that can cause it may be. It's important not to ignore having to pee several times per night because it can point to a more serious condition. This isn't always the case, though. During the night when you are not acting like in a day, but do not sleep properly, the mind will be working I mean your Brain. It is awake to help you and you are not allowing the brain to arrange its scattred files as in a computer. As there is no other work, you are forced to wake up for only that act. The body is healthy and you sleep soundly, you will never wake up till morning, where the bladder is filled but the brain does not wake you up as it is otherwise busy. Q5 AC is conditioned; body is conditioned; and so where you are used to 32 degrees 24 is colder; where body is used for 20 degrees with a T-shirt wearing, 24 is hotter. It is a mind game. KR IRS 7923
On Wed, 6 Sept 2023 at 22:39, 'venkat giri' via iyer123 < [email protected]> wrote: > Respected Sir/s, > > CULTURAL QA 09-2023-03 > > *Q1: Is it normal to wake up twice every day to use the toilet? I woke > up three times with a full bladder. I’ve always been like this and I barely > drank any water that day.* > > *A1: It can be common for people to wake up once during the night to pee, > but peeing more frequently may be a sign of an underlying condition or > problem. When a person pees too much during the daytime, but can limit the > amount of trips to the bathroom at night, it's referred to as frequent > urination.* > > * NOCTURIA is waking up more than once during the night because you > have to pee. Causes can include drinking too much fluid, sleep disorders > and bladder obstruction. Treatments for nocturia include restricting fluids > and medications that reduce symptoms of overactive bladder.* > > *Nocturia is a condition that causes you to wake up during the night to > pee. This condition is also called nocturnal urinary frequency — having to > pee more often at night. Nocturia becomes more common as people age > (usually older than 60) and occurs in all genders and sexes, sometimes for > different reasons. It can be common for people to wake up once during the > night to pee, but peeing more frequently may be a sign of an underlying > condition or problem.* > > *When a person pees too much during the daytime, but can limit the > amount of trips to the bathroom at night, it’s referred to as frequent > urination. Nocturia is strictly using the bathroom multiple times after > bedtime and before you wake up in the morning. Whether it’s happening due > to an underlying medical condition or something else, it can leave one > feeling tired because of our regular sleep cycle is disrupted.* > > *How common is nocturia?* > > * Nocturia is a common condition affecting more than 50% of adults > after age 50. It’s more common in men and people assigned male at birth > (AMAB) after age 50. Before 50, nocturia is more common in women and people > Assigned Female at Birth (AFAB). It affects up to 1 in 3 people over the > age of 30.* > > *SYMPTOMS AND CAUSES* > > *What are the symptoms of nocturia?* > > *Typically, one should be able to sleep six to eight hours during the > night without having to get up to go to the bathroom. * > > *Symptoms of nocturia can include:* > > *· Waking up twice or more to pee at night.* > > *· Peeing more in volume if polyuria is present. Polyuria is peeing > too much in milliliters (total volume of pee), but not necessarily peeing > too many times.* > > *· Fatigue and sleepiness during the day. This occurs because peeing > so frequently can interrupt typical sleep cycle.* > > *What are the most common causes of nocturia?* > > *There are anatomical differences between the sexes that can contribute to > waking up to pee at night. For example, men and people AMAB (ASSIGNED MALE > AT BIRTH) have a prostate, but women and people AFAB may have pelvic organ > prolapse due to childbirth.* > > *Causes of waking up to pee at night in all people include:* > > *1. Drinking too much fluid before bedtime: Beverages containing alcohol > and caffeine may make it worse.* > > *2. Medications that contain a diuretic (Diuretics or water pills) because > our body removes excess fluid and salt and hence make one pee more often.* > > *3. Reduced bladder capacity: Bladder may not be fully filling or emptying > when one pees. Things like a bladder obstruction, swelling, infection and > pain in bladder could cause this to happen.* > > *Habit or routine: One may have unintentionally trained to wake up and go > to pee, even if one need not don’t have to. Or, may be waking up for an > unrelated reason, but go straight into the bathroom thinking you woke up to > pee.* > > *Lifestyle changes for nocturia include:* > > * Restricting fluids in the evening (especially caffeinated beverages).* > > *Taking diuretic medication in the morning or at least six hours before > bedtime.* > > *Taking afternoon naps. Naps allow bloodstream to absorb liquid, meaning > one need to use the bathroom after a nap. This could reduce the trips to > the bathroom at night.* > > *Elevating our legs while sitting at home. This helps with fluid > distribution.* > > *Medications are an additional treatment option one provider may consider. > * > > *Nocturia isn’t preventable. Many times it’s a side effect of an > underlying condition. Managing chronic conditions like diabetes may help > it. But sometimes it’s unavoidable. In the case of menopause or pregnancy, > there’s not much you can do to prevent it.* > > *Lifestyle changes like drinking less liquid after dinner can help. * > > *Q2: What is Amul milk made of? Why is it unnaturally thick and white?* > > *A2: Amul milk is the milk obtained from Cows and buffaloes. It appears > thick as it is not diluted with water as in the case with other milks. The > process of HOMOGENISATION make it little thicker. Amul milk is plain & > simple PASTEURISED COW & BUFFALO MILK. In this process the milk is passed > through a piston which constantly breaks the fat globular of the milk into > small pieces of fat, thus giving a perception of “thickness”.* > > *Q5: When we set the AC temperature to 24 degrees Celsius, we feel too > much cold, but when the normal temperature is 24 degree Celsius we can > tolerate it. Why so?* > > *A5: In AC, we feel colder because when we come from a hotter temperature, > inside the room our body has to adjust and it can't adjust so quickly and > that’s why we feel cold. But if we stay in that same room with AC on 24 > degree C, for few days our body will get enough time to adjust and we will > not feel colder.* > > * Our blood vessels are still > constricted; the clothing preventing more of our body heat from > escaping…ONE feels warm/TOLERATE.* > > > > *Regards* > > *V.Sridharan* > > *Trichy* > > > On Sunday, 3 September, 2023 at 09:41:12 am IST, 'gopala krishnan' via > iyer123 <[email protected]> wrote: > > > *CULTURAL QA 09-2023-03* > > Q1 Is it normal to wake up twice every day to use the toilet? I > woke up three times with a full bladder. I’ve always been like this and I > barely drank any water that day. > > A1 Wilma Robertson, Former Retired Nurse at National Health > Service (NHS) (1967–2012)Jun 12 > > Not drinking water isn’t the answer, if you don’t drink water the urine > in the bladder will be very concentrated and this is why the bladder > becomes irritated and wants to empty. Try increasing your fluid intake. > > Q2 What is Amul milk made of? Why is it unnaturally thick and > white? > > A2 Prashant Srivastava, Content Planner (2019–present) Updated 3y > > I have worked with AMUL as a Sales Professional during 2003–2004. I am > not getting into technical details here but explaining a general > understanding of the Amul quality legacy. > > Before going on board in the field for Sales, Amul conducts 1-month > comprehensive induction training at its headquarters Anand, Gujarat, India, > that I think no any other organization does. > > During Training our journey started with Classrooms detailing about > products. Then started our day by visiting a nearby village, from where > ultimately the product journey starts. We stayed in teams at different > villages at Night. > > Early in the morning around 4 a.m. we woke up and visited the milk > collection centre situated nearby. A van from Amul plant came there and > guys were sitting at the centre to collect milk from villagers with a > machine (which checks the density of milk). > > Villagers are being paid on the basis of density of their milk produced > and not just the quantity, amazing isn’t it? ( You know, this way > villagers don’t adulterate the milk for getting a better price - Quality > of Milk well assured). > > After milk collection, we sat in Milk Collection Vans and went straight > to the plant, saw the milk being unloaded to the plant tanks and processing > started from there. > > No scope of adulteration at any step, as we saw each step of production > from scratch to finish. (This is done at Amul to ensure the confidence of > their brand among sales professionals, which they ultimately translate in > the market and beat the brands like Nestle, Cadbury, Brittania, etc.) > > In India, 99% public (sorry, I am not sure just a vague guess) don’t know > that they are eating Frozen Dessert instead of Ice-Cream. Only Amul makes > Ice Creams (Yes it’s true). > > Ice cream is a product which is made from MILK FAT and manufacturers can > write on the pack ICE CREAM word only when it is made up of milk fat - Amul > Does it. > > Other products are called FROZEN DESSERTS ( Because they are made up of > Vegetable Fat) > > Check the package label before eating ice cream next time when you buy it. > > So the question - What is Amul milk made of? Why is it unnaturally thick > and white? - Because it’s REAL MILK. > > Hope I answered the question. > > Edits, Suggestions, Upvotes, Follows - Most Welcome > > Edit 1: I agree with some members that apart from Amul few more regional > brands make milk fat based Ice-Creams. > > Edit 2: I may have forgotten some details related to milk collection > against density, some more parameters are also followed to check the > purity, my experience dates back to 2003. > > *Edit3: Taste may vary region wise as milk quality is different in > different states’ cattle.* > > Edit 4: I agree taste may differ due to injections being given to cattle. > > Edit5: Few more co-operatives are replicating this system in different > states, but Amul is a pioneer and example setter and available Pan India. > > Edit 6: Availability could be an issue at several places as some regional > players’ distributors don’t take interest in Amul distribution due to low > margins, that’s the reason for unavailability in several regions. > > Edit7: Adulteration since procurement to product packaging is not possible > at Amul, later after reaching the market local competitors may devise > ways to adulterate to affect the sales and brand value due to competition > but I have no evidence and not sure. > > Q3 Why do pilots not seem afraid when landing their planes? > > A3 James Marshall, Private pilot, New Zealand, 2010Updated Jun 19 > > Landing an aircraft has been described by some people as a "controlled > crash". > > You don't fly onto the runway as much as you stop flying just over the > runway. You basically lower the aircraft bit by bit until you are almost > on the runway, reduce power to idle, then at the last moment you change the > angle of the wings by raising the nose of the aircraft to break the last of > the lift holding you in the air, so *hopefully your main landing wheels > touch down comfortably, then you hold the remaining pressure on the yoke > and let the nose wheel gradually lower on its own.* > > A lot can go wrong. A lot of accidents occur during the take off or > landing phases of flight. The aircraft is in the danger zone: low and slow. > That means the risk of stalling the aircraft is high. Cross-winds or low > level turbulence can be challenging. *Judging distances can be difficult. > Everything happens quite quickly*. You are trying to keep wings level and > manage your speed. *As you get closer to the runway you realise just how > fast you are actually going. As a result, it is not uncommon to feel the > adrenalin pumping as you land.* > > Landing an aircraft is always exhilarating and intense, but since you are > highly trained in how to do it, it is nothing to fear. > > Q4 Why did Lord Krishna break his flute, and how did Radha die? > > A4 Santosh Kumar Sahoo, Author General knowledge Books Mar 27 > > When Krishna saw Radha, he was very happy. Both talked to each other for a > long time. *However, nobody knew Radha in Dwarka. She requested Krishna > to appoint her as a Devika in the palace.* > > Radha lived in the palace throughout the day and as soon as she got the > chance, she used to see Krishna. But in the palace, Radha could not feel > the spiritual connection with Lord Krishna like before. So Radha decided > to go away from the palace with the aim to establish a deep spiritual > relationship with Shri Krishna. > > Radha did not know where she was going and is completely lonely and weak > in her last days. Lord Shri Krishna came in front of them in the last > time. Krishna told Radha that he demanded something from her, but Radha > refused. On the request of Krishna again, Radha said that she wants to see > her playing flute for the last time. Sri Krishna took a flute and started > playing in a very harmonious tune. > > Shri Krishna played flute day and night until Radha took her last breathe > and merged with Krishna in a spiritual way. Radha abandoned her body > while listening to the tunes of the flute. > > Lord Krishna could not bear Radha's death and broke his flute as a > symbolic ending of love and threw it into the bush. Since then, Sri Krishna > has not played the flute or any other instrument of life. > > Q5 When we set the AC temperature to 24 degrees Celsius, we feel > too much cold, but when the normal temperature is 24 degree Celsius we can > tolerate it. Why so? > > A5 Prasanna Bhalerao, M. Sc. in Electronics & Physics, Fergusson > College, Pune Updated 2y > > Ah! The common misunderstanding! > > The AC has two modes - cooling mode and fan mode. *The AC also has a > thermostat on the cooling coil that measures room temperature.* > > What is the common misunderstanding? It is that most believe that when > the AC is set at 24° C, the air blowing out (during the cooling cycle) is > at 24° C. This is not true. *Regardless of whatever the temperature set > on the AC, be it anything from 18° C to 28° C, the temperature of the > blowing air is the same*. > > Not convinced? If you have a room thermometer, hold it against the blowing > air and verify. The blowing air is really chilly when the compressor is ON. > It would be as cold as 16~18° C, maybe lower in more powerful and large > ACs. > > The AC sucks in room air over the cooling coils and cools it. It blows > this cold air out in the room. The thermostat measures the incoming room > air temperature. When the thermostat senses that the set temperature is > reached, it shuts off the compressor and the fan/blower remains in > operation. > > Even then this does not mean that room has reached the set temperature > (say 26° C). This is because the AC sucks the air near the AC and that > could be at 26° C. The thermostat does have some calibration to > compensate for this. However, near the AC is cold, away from the AC is > not so cold. > > When we are in an AC environment, if we happen to be in the path of the > direct draft, the very chill air blows on us and makes us feel much cold. > > *All the above QA are from Quora DIGEST to me on 03 -09-2023.* > > *Quora answers need not be 100% correct answers.* > > *Compiled and posted by R. Gopala Krishnan, 79, on 03-09-2023.* > > > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/1334350931.2462549.1693714263117%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/1334350931.2462549.1693714263117%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > > -- > You received this message because you are subscribed to the Google Groups > "iyer123" group. > To unsubscribe from this group and stop receiving emails from it, send an > email to [email protected]. > To view this discussion on the web visit > https://groups.google.com/d/msgid/iyer123/539507379.3639497.1694020151677%40mail.yahoo.com > <https://groups.google.com/d/msgid/iyer123/539507379.3639497.1694020151677%40mail.yahoo.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZorMkcKvaj%2B7U_ZbgwkKLbWZCuywjpKEjS2JRyN37%3D57Eg%40mail.gmail.com.
