ANXIETY औत्सुक्य
autsukya n. anxiety s. चिन्ता, चित्तोद्वेगः, औत्सुक्यं, मनोदुःखं, सनस्तापः, चित्तवेदना, आधिः m., व्यग्रता, उद्वेगः -जनं, उत्तापः, चिन्ताभारः, मानसी व्यथा. *Anxiety (**cinta)* Anxiety (*cinta*) is caused by Determinants such as loss of wealth, theft of a favourite object, poverty and the like. It is to be represented on the stage by [deep] breathing, sighing, agony, meditation, thinking with a downcast face, thinness of the body and the like. There are two Āryās on this point: 50. Anxiety of men arises in various ways from the loss of wealth, theft of a favourite object, and a heart full of expectation. 51. It is to be represented on the stage by sighing, deep breathing, agony, and absent-mindedness, giving up of cleansing [the body] and want of self-command. Maha Mrityunjaya Mantra - People, who are suffering from depression and anxiety, must recite this powerful Shiva Mantra 108 times daily with Rudraksh rosary to overcome this problem - "Om Triyambhakam Yajamahe Sugandhim Pushti Vardhanam Urvarukmiv Bandhanan Mrityor Mushkiya Mamritaat Om" Stress and tension have become a part of life, leading to depression and anxiety. While medication may provide temporary relief, ultimately spirituality must be sought. Vedic mantras can help attain peace. Dedication and faith are required for this path. One must follow a Sattvik lifestyle and avoid all Tamasik foods. Maha Marityunjaya Mantra, Narasimha Mantra, 32 Names of Maa Durga, Gayatri Mantra, and Hanuman Chalisa are powerful and miraculous mantras that, if recited properly can achieve anything.Shri Narasimha Mantra - This Narasimha Mantra is so powerful that people can get instant relief only by listening this Mantra 108 times - "Ugram Veeram Maha Vishnum Jvalantam Sarvato Mukham Narasimham Bheeshanam Bhadram Mrityor Mrityum Namamyaham". Once you start reciting this Mantra with Tulsi rosary, you will get relieved from all your problems but make sure you follow sattvik lifestyle. 3. 32 Names of Maa Durga - Chanting of 32 names of Maa Durga is immeasurably powerful and regular chanting with full faith brings an end to all difficulties in life. These 32 names of Goddess Durga known as Dwatrinsha Namavali of Goddess Durga. One must recite these 32 names of Maa Durga 108 times with a red chandan rosary. 4. Gayatri Mantra - Reciting Gayatri Mantra has a lot of benefits in life. This will give clarity in life by removing all the negative thoughts and illusions. Recite this Mantra 108 times daily with a Rudraksha rosary -"Om Bhur Bhuvaha Swaha Tatsavitur Vareniyam Bhargo Devasya Dheemahi Dhiyoyonaha Prachodayat Om". You will see the miraculous changes in a period of 6 months to 1 year. Do not eat tamasik food - onion, garlic, eggs, meat and stay away from alcohol and gambling. 5. Hanuman Chalisa - Recite Hanuman Chalisa daily 11 times and repeat this process for 6 months to see the changes in life. This will not only remove the negativity but shows the right path if you think you get stuck somewhere in life. You will have to follow the sattvik lifestyle and stay away from all the tamasik activities and food. KR IRS 12324 ---------- Forwarded message --------- From: Rangarajan T.N.C. <[email protected]> Date: Mon, 11 Mar 2024 at 21:17 Subject: How Anxiety Hides in Your Habits To: How Anxiety Hides in Your Habits <https://greatergood.berkeley.edu/article/item/how_anxiety_hides_in_your_habits?ref=refind> How Anxiety Hides in Your Habits Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues. <https://greatergood.berkeley.edu/article/item/how_anxiety_hides_in_your_habits?ref=refind> -- You received this message because you are subscribed to the Google Groups "Thatha_Patty" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To view this discussion on the web visit https://groups.google.com/d/msgid/thatha_patty/CAL5XZop9idQiztHbNqz0dh1YHrkHBagWw57By2jT8_C3DQcOrA%40mail.gmail.com.
