*1. If You Don’t Believe in Yourself, Who Will?*

Just like Kobe Bryant said, self-belief starts with you. Sure, your family,
friends, and coaches can cheer you on, but only you can take the steps
needed to succeed. That leap of faith, trusting in your ability to make
things happen, starts with your own confidence. Everyone makes mistakes,
even the most successful athletes. But when you believe in yourself,
failure becomes a learning opportunity, not a reason to give up. Each
mistake is a steppingstone, helping you grow and improve. There will be
moments when doubt creeps in, but sometimes you have to act like you
believe in yourself, even when you’re unsure. Confidence can come from
taking action, and once you start acting like you trust yourself, you’ll
begin to see yourself in a new, more positive light. Challenges are
inevitable, but self-belief keeps you moving forward when things get tough.
Whether you’re exhausted during practice or frustrated by a setback,
believing in your ability to succeed helps you push through. You can’t
achieve your goals if you don’t believe you’re capable of reaching hem.
Your successes shouldn’t surprise you—they should validate the hard work
and belief you’ve put into yourself. When you stay focused and driven, that
belief becomes the fuel for your achievements.

        It’s easy to look at others and think they have it all figured out,
especially in competitive environments. But remember, your journey is
unique. Don’t compare your progress to someone else’s - focus on your own
growth. Mistakes and setbacks from the past can sometimes hold us back. But
the past doesn’t define you - what matters is how you choose to move
forward. Learn from what’s behind you, but don’t let it prevent you from
believing in your future. Not everyone will lift you up, and that’s okay.
Surround yourself with people who believe in your potential and encourage
you to keep going. Limiting time with negative influences will help you
protect your confidence. Now that you know why believing in yourself is so
important, here are some strategies to strengthen that belief: Taking care
of your body helps boost your mental and emotional well-being. Eat well,
stay active, rest, and take time to recharge. When you feel good
physically, it’s easier to believe in yourself mentally. Your mindset is
influenced by those around you. Spend time with people who push you to be
your best, support your dreams, and challenge you to keep growing. The
right support system makes all the difference. Your thoughts shape your
reality. Fill your mind with positive, uplifting messages, whether through
books, podcasts, or conversations with inspiring people. The more you focus
on positivity, the more you’ll start to believe in your abilities. Fear is
normal, but don’t let it hold you back. Take that first step, set your
goals, and keep going. Each challenge you overcome builds your confidence
and makes it easier to believe in yourself. Whether it’s making the team or
just showing up and doing your best, celebrate every success - big or
small. Recognizing your achievements reminds you of your capabilities and
strengthens your self-belief. To my daughters, and to all the amazing kids
out there - whether you’re trying out for volleyball or facing any other
challenge - know this:* you are enough just as you are*. Believe in
yourself, keep pushing through the doubts, and trust that you have
everything you need to succeed. Wherever life takes you, your belief in
yourself will be your greatest strength.

           This teaching in the words of Swami Vivekananda goes like this:
“All the powers in the universe are already ours. It is we who have put our
hands before our eyes and cry that it is dark”. Swami Vivekananda was a
firm believer in the idea of the self. He said that the power to change the
world comes naturally if one starts believing in themselves first. This
teaching by Swami Vivekananda makes every human being realise the
powerhouse that dwells within them. It makes people realise the potential
that they possess but never really knew about it.   We all know that God
created us by putting life into us. God is the life inside us. If we do not
believe in ourselves, it implies that we do not believe in God. We need to
understand that God designed us for specific purposes - this idea helps
strengthen our faith in ourselves. If we do not believe in this and think
that God created us just by chance, we cannot build faith in our own
selves. Losing self belief is like losing belief in something the God
Himself created.  It also means that he respected individuality. Just
because you are different does not mean that you are not right - this is
what the teaching implies. What you need to do is have firm faith in your
own capabilities and walk the path you think is right even when the world
stands against you. Keep going without giving in to others’ expectations
and beliefs. Have trust in yourself and your beliefs!

         *Bg. 2.14*

मात्रास्पर्शास्तु कौन्तेय शीतोष्णसुखदुःखदाः ।
आगमापायिनोऽनित्यास्तांस्तितिक्षस्व भारत ॥ १४ ॥




*mātrā-sparśās tu kaunteya śītoṣṇa-sukha-duḥkha-dāḥ āgamāpāyino ’nityās
tāṁs titikṣasva bhārata*

*O son of Kuntī, the nonpermanent appearance of happiness and distress, and
their disappearance in due course, are like the appearance and
disappearance of winter and summer seasons. They arise from sense
perception, O scion of Bharata, and one must learn to tolerate them without
being disturbed.*

K RAJARAM IRS 5625

On Thu, 5 Jun 2025 at 05:41, Jambunathan Iyer <[email protected]> wrote:

> Confidence is crucial in professional life; believing in one’s abilities
> is the first step towards achieving success and overcoming challenges.
>
>
> *N Jambunathan , Chennai " What you get by achieving your goals is not as
> important as what you become by achieving your goals. If you want to live a
> happy life, tie it to a goal, not to people or things "*
>
>
>

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