Absolute truth except a minority who have walking clean strides in the
flats or a park closeby. That is why right from age 25 I am using treadmill
etc even if the doctor advises the care of knees. KR IRS 261025

---------- Forwarded message ---------
From: Chittanandam V R <[email protected]>
Date: Sun, 26 Oct 2025 at 06:06
Subject: Fwd: Snippets from Sitendra Kumar
To:




Received from Shri Sitendra Kumar

                          *The great Indian evening walk*

*Aditya Mukherjee*


For a man in his late fifties, venturing out for an evening walk is less a
matter of fitness and more a test of faith. Faith in God, faith in
municipal authorities, and above all, faith in one’s knees. I often set out
with noble intentions — to stretch my limbs, breathe some fresh air and
maybe exchange a polite nod with fellow walkers. But by the time I return,
panting like an overworked autorickshaw, I feel I’ve just survived an
obstacle course designed by someone with a grudge against middle-aged men.

The first hurdle is locating the footpath. Ah yes, those mythical strips of
concrete that, in theory, separate pedestrians from the chaos of the road.
In practice, they are either colonised by enterprising vendors, parked
two-wheelers or entire families enjoying tea under tarpaulin roofs. So, I
do what every responsible citizen does — step down onto the road and join
the traffic. It’s a bit like swimming with sharks, except the sharks here
honk.

A few steps later, I realise why walking is said to improve alertness. My
eyes dart in every direction — left for speeding bikers, right for stray
cows, up for low-hanging wires and down for dug-up roads. Each step is an
act of calculation. One wrong move, and I’ll be flat on my back, staring at
the stars before the festival lights come on.

And then there’s the festival season itself. Streets that were already
chaotic now transform into processional battlegrounds. Loudspeakers compete
with car horns; revellers dance where the road should be; and every traffic
signal seems to have taken early retirement. I once tried to keep walking
through a religious procession. Somewhere between the chants and the
cymbals, my fitness walk turned into a pilgrimage.

The irony is that while my fitness tracker congratulates me for completing
3,000 steps, it doesn’t record the emotional trauma of dodging so many
trucks and a cow. At this point, I’m not so much walking as performing an
interpretative dance called ‘Survival of the Fittest’. Still, I soldier on
— because, as they say, old habits die hard.

Some days, I envy the younger generation with its gym memberships and
air-conditioned treadmills. But then again, what’s life without a little
adventure? My evening walks may not guarantee cardiovascular fitness, but
they do keep my reflexes sharp and my vocabulary enriched (especially when
a biker brushes past too close). My doctor insists that I walk more — I
just wish he’d issue safety gear along with that advice.

By the time I return home, sweaty but triumphant, I feel like a war veteran
who’s just returned from the front. My wife greets me with her usual line:
“You went for a walk or fought the Battle of Kurukshetra?” I smile, sip
lemon water and reply, “Both.” After all, every evening walk is my own
little Kurukshetra — and I live to fight another day.

*-- Aditya Mukherjee*

*******************************

*Chittanandam*

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