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Dutch Oven Cooking: Cast Iron vs. Aluminum

Article Description:
====================

Cast iron Dutch Ovens have been around for a long time. Is cast
iron still a good material to cook with or is aluminum better?


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709 Words; formatted to 65 Characters per Line
Distribution Date and Time: 2007-07-09 16:25:00

Written By:     Marc Wiltse
Copyright:      2007
Contact Email:  mailto:[EMAIL PROTECTED]



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Dutch Oven Cooking: Cast Iron vs. Aluminum
Copyright (c) 2007 Marc Wiltse
Hiking Gear and Equipment Used For Camping
http://www.hiking-gear-and-equipment-used-for-camping.com/camping-tents.html



Cast iron Dutch Ovens have been around for a long time. Is cast
iron still a good material to cook with or is aluminum better?

One of the reasons cast iron was used to make Dutch Ovens, frying
pans and pots in the past was because iron was relatively easy to
come by and to form into the shape needed. The fact that cast
iron is such a dense material also helps it to provide a nice
even heat. That fact still remains true today...

While even heat may not seem like such a big deal, it actually
helps to slow heat transfer to your food and keep it from
sticking and/or burning as easily. Cast iron takes the heat of
the flame, burner or even an electric stove and evenly
distributes instead of spot heating. (Spot heating is just like
it sounds, it's when the heated metal lets more heat pass
through directly at the heat source and doesn't allow it to
spread out across the surface well.)

Cast iron also retains heat well which means your food will stay
hot longer after you pull it off the fire. It's a let down to
take the time to prepare a nice camping meal, and then dish up a
second bowl of chili that has cooled so much that it's only
lukewarm. Cast not only keeps your food warmer off the flame, it
also helps it to cook faster when there's a cold breeze.
There's a reason car radiators are made from aluminum, and
aluminum Dutch Ovens behave similarly. Even though the aluminum
may be thicker, it still sheds heat more quickly than does cast
iron.

Dutch Ovens and pans made from aluminum also have a lower melting
point than cast iron. Although an aluminum pot should be ok if
it's being heated by a campfire or cookstove flame, that changes
when it's nestled among the coals of a hot fire. Per Wikipedia
aluminum melts at around 1,220 °F (660 °C). It literally can't
take the heat as well as cast iron, which doesn't melt until
about 2,100 °F (1,150 °C). While 1,200 °F is a very hot fire, it
is possible to reach those temperatures with a campfire. So cast
iron wins in this area too, as Dutch Ovens lose a lot of
versatility if you can't set them in the fire.

So where does aluminum beat out cast iron? Aluminum wins hands
down when you put both on the scale. Obviously it varies from pan
to pan, but aluminum is about 3 times lighter than cast iron.
That's a big difference, but the truth is you probably won't
notice it much if you're a car camper. It's a different story
though if you're an ultralight backpacker hiking the Appalachian
trail. Weight is enough of an issue in backpacking that cast iron
probably isn't even a consideration unless you can hide your
favorite iron skillet in your buddies backpack. My guess is he'd
notice. ;-)

One more quick point about aluminum is safety. Studies have found
aluminum in the brains of Alzheimer's patients. Is it a
coincidence? Could be, but it's worth recognizing that it may be
an issue. To me moderation makes sense. You can't avoid
everything, and if you could you'd be so stressed out that it
wouldn't matter anyway. At the same time it's a good idea to
avoid what you can, especially if it's easy to do.

To me cast iron works very well for car camping and it holds up
well. If I was backpacking around the world though I'd probably
go with something lighter like titanium which has its pro's and
con's too, but that's a different story... ;-)

So in the end, barring cost, if you only had a choice between
cast iron and aluminum it comes down to weight. If weight is your
most critical concern than aluminum might be your metal. If on
the other hand even cooking, heat retention, campfire cooking,
resistance to melting, and cooking with a wind are important,
I'd go with cast iron. I hope this article has made your
decision easier.

For more information, please have a look at the website. I hope
your next trip is a great one. See you on the trail.




---------------------------------------------------------------------
Marc began investing in quality gear after a flooded tent forced 
him to sleep in his tiny 2-seat Honda CRX. His hiking equipment
& camping gear guides, reviews & newsletter save you time & 
money. Find campfire cooking tips & learn more here. 
http://www.hiking-gear-and-equipment-used-for-camping.com/campfire-cooking.html 


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