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Good Job! I think I ate everything except the freakin' couch! ----- Original Message ----- From: "Emcee Manno" <[EMAIL PROTECTED]> To: <[EMAIL PROTECTED]> Sent: Sunday, December 01, 2002 11:38 PM Subject: [thin] - Emcee's Year of Change - Day 1 of 365 - 364 to go! > ::::: the thin page email list > > > > > > > > Weight: 320 > Goal: 120 > Highest: 400 > Lowest: 300 > Loss: 0 > > Calories Used: 1440 > Calories Allowed: 1500 > Exercise: 0 > Calories Burned: 3840 > Estimate Loss: .685 > > Tip of the Day: SLEEP > Sleep can help when your craving. If you take a nap when your not being productive it can help keep you from eating. > > Emcee Manno > http://www.geocities.com/seizethefuturewithxs > > > > ::::: the thin page email list::::: > http://www.futurebird.com/thin > > Need help with the list ? email : [EMAIL PROTECTED] > > > > > ::::: the thin page email list::::: http://www.futurebird.com/thin Need help with the list ? email : [EMAIL PROTECTED]
