One additional point. There is a diagnosis of acute stress disorder  with similar symptoms to PTSD for those who are distressed and impaired for at least two days but no more than 4 weeks in the 4 weeks following a traumatic event.  Symptoms that cause clinically significant distress or impairment in functioning should be addressed when they occur so that they do not result in PTSD, and many of us did deal with them by talking about our experiences, thoughts, and feelings with friends and family, a very excellent way to reduce these symptoms.

Riki Koenigsberg
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