|
Sorry for the crossposting-
---
I hope someone can clarify this for me and my students. When I check
out jet lag, it is supposed to be worse when going westward, i.e.setting the
internal clock back. Yet my personal experience and those of a group of my
students who just retrurned from a trip where they moved 7 time zones ahead
found that is harder to go backward. This latter finding squares with the
recommendation for easing the adjustment to shift changes, which is to go
forward rather than backward, i.e. from day to evening to night. Any data on
this?
Riki Koenigsberg
You are currently subscribed to tips as: [email protected] To unsubscribe send a blank email to [EMAIL PROTECTED] |
- Jet lag Rikikoenig
- Re: Jet lag Rikikoenig
- Re: Jet lag Bobbie Turniansky
